Diet Advice and Tips

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I have 10.5 gm hb .. i am 22 year old girl. Can you suggest way to increase it in a month to atleast 12

I am 22 years old girl ,started gaining more weight but am fat from my childhood .what shall i do?

Sir please help me to grow my height i am 26 years old and all my friends are always teasing me your are short man. Some times i think of commit sucide of seeing my height. I really want to increase my height by at least 5.9 inches. Please help me to increase my height doctors.

My body is not gaining fats ,I also took some weight gain supplements but no effect what should I do?

I have questions on the speed that the body uses certain things for energy such as simple sugars and protein and what not

I am a skinny boy having weight 54 kg and height 5.6 inch. If someone see me then immediately tell me that you are so skinny

I want to become slim...my weight is 56kg .and I wanted my weight 45 kg till last weekend of January... Please help me

I m 29 year old lady of a height of 5’3”. I m 45 kgs since past 10 years & have not had any success at all not in gaining even a single gram. My weight has been consistent at 45kgs since past 10 years. I have tried everything: overeating,milkbanana shake,eating and sleeping directly,gymming,following strict diet and home remedies. But nothing has helped me to gain even half a gram. I do not have thyroid, weakness or any other illness. Plz help me i have to get married soon now.

I am so thin how can I gain my weight please recommend me sir I also trying much more medicines