Diet Advice and Tips
Continuously loosing weight
Im loosing my weight from 5 months continuously.
I feel lazy evertime , not able to do work . Now i cant run becouse my bones get pain . Im 17 years old . There was a time when i was fit and fine but suddenly i become skiny . Please give me some advice to gain weight in a routine schedule!
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Irregular periods
I have been suffering from my 8th standard.shown to many docs n still dng so.now I have gain weight .I try to loose weight but eventually I get no proper result.now m sick of dis periods which last for 45days
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Flabby arms
I have big flabby arms even I have reduced my reduced my weight but still my arms are too fat. Because of my arms I look fat. Please suggest.
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Complete loss of appetite
Been through abit of a stressful 2 months and my apitite has completely gone. I am constantly hungry but can't ever eat my food because it makes me feel sick even looking at it. Used to eat like a bull and I trained 6times a week. Trying to get back into working out but I'm struggling eating. What's best way to go about it?
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Diet chart
If I am highly underweight, and I have been trying to gain weight. I am not able to do that for a long time, even when my diet is mainly carbs. I need a suggestion on how I should change my diet and on what quantity to get some immediate results, atleast a mild one so that I can get in touch with you and continue the process.
Also I do experience lack of enthusiasm and tiredness.
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Hieght problem
My hieght is to short according to my diet my age21 can I grow taller throw exercise
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PCOS. AND WEIGHT GAIN
I am 25yr. a student and i weigh 98kg. its been 7months since i got my periods. prior to this i got to know that i have PCOS. i consulted a doctor, she prescribed DIANE 35 for 3mnths and asked me to lose weight. my periods were on time the 3mnths i used DIANE 35. but after those 3mnths my periods stopped again. so withot consulting my doctor i used diane for 3 more mnths. this time too my periods were on time the 3mnths i used DIANE 35 and stopped later. now its been 7mnths since my last period
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Weight loss
I'm looking for diet which can reduce my weight from 90 to 75. Currently my weight is 90 KG and my target is 75. Please advice.
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Height increase
My height 4feet 10 inch , age is 25 years female.
Need to increase height by cook or hook .
Please suggest
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Small breast I want to increase mybreast
Hello Doctor,
I am Minnie.age 25 ,height 5.2,My breast size is small and l have sagging breast no firmness.i want my breast size to increase.And tight breast.please help me.
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