Diet Advice and Tips

I don’t know if i came to the right place but It’s worth a shot. Soo I’m trying to clear my skin. I have a problem with eating way too much junk food and not drinking water at all (i only drink sodas) so my question here is how much water do i need to drink everyday (hight: 166cm weight: 49kg) and also how many times a month/week is okay to eat at McDonald’s.. In addition to all that i would like to put on some weight any recommendations what is the best way to do that?

I'm looking for an SSRI that doesnt cause weight gain, what's the best option ?

My age is 23 yrs and weight 56 kg. My running time in 1600 metre is 6 minutes but l want to get it 5 minutes in 6 days.

Hi I m Saurav kumar and my age 21 yrs ..actually I m having appendix surger this week so you tell me that after how many days I wait than I start eating weight gaining suppliments to regain my original weight ...I am very much thin and skinny guy.

Hi my age is 21,i am very thin and m weight is 37 i don't know what is my problem and my height is4.58ft

I am 18 and my weight is 50kg ...many told me to Join gym i joined gym a month before. what extra i can do or can take , which could help me to gain weight

I have been trying many vitamins to gain weight by I am NT gaining m too skinny...I am 5feet 10 by weight only 53 kg...CNY I take practin for weight gain

Iam 183 cm tall and my weight is 67 kg.. doctor i would like to increase my weight.. please provide some tips..

Advice for reducing diazepam how fast/slow should i go? I have been on it for 6 years ay 80mg per day. i have gone down to 40 but now I'm finding it a real struggle.

Hi. Im skinny, but tall, 14 years old. I've been eating just enough but nothing happens. My weight and my height is not balanced. How can I get fat?