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Flabby arms
I have big flabby arms even I have reduced my reduced my weight but still my arms are too fat. Because of my arms I look fat. Please suggest.
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Ms. Archna Gupta
Dietitian/Nutritionist
30 yrs exp
Ghaziabad
You need to focus on special exercises for arms along with Diet.
Please share your details about Health parameters and daily routine, food habits and physical activity level along with sleeping pattern and water intake for assessment and further guidance
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eat healthy keep healthy,do regular physical activity
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.