Diet Advice and Tips

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Growing height

Sir My name is sohel . My age is 14 year old . My height is 138. Sir please give a tip s to growing my height. In my class all students he is a short tell me . Sir please give a tip
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I need to gain weight

I am unable to gain weight. tried taking multivitamins/proteins. i am unable to digest proteins. protein helped little bit to gain weight however it made breathing difficult
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Weight gain

I am struggling to gain weight but it is not happening since many years. thank you for your help
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Weight problems

I am 55 kgs of weight i want to reduce 7 kgs of weight. Please prescribe a medicine
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Thyroid problem

A 12 year old girl, 50 kg body weight, her TSH report shows 62.5 and swelling throat. Now what should we do?
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Weight loss

My height is 4.9 My weight is 68kgs I m overweight .. need to reduce.. n m feeding 11 months baby . What is the solution .. any diet plan recommended
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Weight problems

I am 55 kgs of weight.i want to reduce it.atleast 7 kgs within 2 month. Please prescribe an ayurvedic remedy
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Weight loss

I need to loose weight and I need a proper guidance. I am a 25 years old working female living away from my parents in Mumbai. My height is 5’4 and weight is 80kgs.
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Reduce weight

Need healthy diet plan in order to reduce weight and live more healthy life. This will help me mentally and physically.
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Knee jam after sitting cross legged.

I am 23. My knees jam whenever I sit for long cross legged and early in the morning when I wake up. I exercise regularly and the pain subsides after exercising my knees. I have grown to be little overweight owing to exams. I am 6 ft tall and weigh 91 kgs.
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