Diet Advice and Tips

Today I drink 1 glass hot cinnemon water and ate 1 walnut then after 20 mins, I checked my blood sugar, it was 114, is it normal?

Thank you for answering previous query mam. Can i consume raw olive oil 1tbs everyday to gain weight? I am 24 yrs old , 40 kgs

I had comsumed alchohol at some high level before 3 days but after that my stach is not ok i feel lyk constipation n some heavyness in it ,it happens always whn i comsume alchohol . one more thing from when i have started drinking i got faty n gain 6 kg weight

I am 22 years old , can I take speed height capsule.I have height 5"6 .. Can I increase my height upto 3-4 inches..

My age is 27 I want to increase my lean muscle mass can you please help me how I can increase

Am taking meprate 10mg and evatone 2mg and glycomet 850mg can i follow the gm diet its good for me?

About 45 days back I started the Ketogenic Diet, where in I have less than 30gms of Carbs each day, and Majorly focus on Fats. I have lost about 10kgs since then, and right now I have been loosing inches, though my weight hasn't changed much. I find this diet to be very beneficial, not only for weight loss but also has my energy levels are pretty high. I'm planning to go long term with this diet, but first thought I should take advice on the same, as to if there are any long term problems of this diet. Also I would like to hear from folks, who have tried this diet and how it worked for them. Thanks

I am Harjshan Singh of 9 year old of 43 kg weight with 4ft7inches height it is right weight

Injuly I was suffering from Viral hepatitis (Jaundice) so I stopped eating oily and spicy food. My bilirubin level was 27 that time. It took about 2months to become normal. So can I start eating normal foods(oily or spicy food) now?

I am Vinay my height is 6.2 inch is any way to decrease my height in 5 or 6 inch