Diet Advice and Tips

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Weight loss (dieting)

I am 28 year old man 172 Cm height, 75kg weight. I wanted to loose my weight. So for that I want to start dieting. Please suggest how I start.
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Menopause with Hormonal imbalance

I have started taking Oval G from last 10 days ( 20 days course) as suggested by doctor for my menopause problem. My age is 49. I have observed steep weight gain in last 10 days. Is this weight gain is permanent ?.
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Ketosia and interminent fasting

I doing ketosis diet with one meal per day diet will it destroy my metabolism? I am trying to loose weight upto 25 kg.
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I have some questions about keto diet

Hi, i am planning to go on a keto diet but i am afraid that my body burns fat at the wrong area. For example: what if my upper body fat reduce a whole lot but the lower part of my body only reduce a little? Will this happen? Thanks a lot for answering :D , i am quite worry abt this.
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Bp,sugar,cholesterol

Im a 46 year old woman.I feel weak even after having my meals.Sometimes I don't know whats going around my surroundings for seconds.I want to consult a good physician in miyapur,Hyderabad.
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Height problem

I am 19 years old,but my height is too short.what can i do to increase my height??
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Diet and weight

My age is 28. I need to know my diet plan and also the time of taking vitamin d in the morning.
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Running vs weight gain

How can i naturally gain weight..also a do running effect this.? actually i want to increase my muscles not fat.. and i used to play football on regular basis in which i ran with good intense which might be a reason why am got gaining weight(people say)
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Weight Gaining

My weight is not gaining also I don't take any kind of supplements. I Need help focusing on diet after and before gym for my muscle growth.
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High Uric Acid Level

My uric acid level range is 6.5. I consulted with a doctor and he told me to control it and restricted me to eat almost everything containing protein. just want to know is the range normal in this age or not?
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