Diet Advice and Tips

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Fat to slim

I'm 14 years old and my whight is 128 kg how to reduce it in 1 month i tried to diet but i couldn't control my self.plese suggest me a diet plan so i can get slim in 1 month.
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Diet for weight loss

I am looking for a doctor for weight loss . I am a pure vegetarian and exercise like 1 hr every day
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Want to Increase my height

I m 19 years old and my height is 4.9 and I want my height up to 5 .9 please help me I have all the stretchings bt it is not working.i m facing a lot of problems due to my short height.
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Weight loss

Hi, I burn about 300-400 calories every 30 minutes while exercising. I’m 16, 208 pounds and I’m very scared that while I’m trying to lose weight I’ll end up having loose skin. I also need about 2,000 calories a day, so how much exercise would I need to do per day (or for how long and how many days) in order to lose 1-2 pounds a week?
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Short height.

Hello doctors. My problem is my height. I am 23 and according to the inch tape I have my height is 5'5. Is there any way to increase my height? Any medication?
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Gaining weight

I am suffering from pcos and continuously gaining weight i am 5 feet and 5and half inches and 59 kilos it constantly accumulating fat in my abdomen lower as well as upper abdomen
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Low weight

Hey doctors how are you so I'm boy in 23 years old and my taille is 166 cm and weight 50 kg I wanna ask you if you can give me complete programme to get some 10 kg without lots of grass because I'm athlete person
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PCOD patient

I am Pcodic... I was prescribed Krimson 35, bigomet 1000, normoz, reshape natural. I been having a lot of side effects from these medicines and I am on it since 7 years with a weight gain of 42 kgs. How do I stop Krimson and the rest since I intend to lose weight and eat healthy rather than be on medicines since I cannot take the side effects. My sonography reports are also better. Need help.
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For Weight loss

My height is 169cm and weight is 90kg..I had thyroid but now it is normal...my metabolism rate is too low...I checked my harmone levels but the result was normal...I do workouts two times a day for a hour...but still I am not loosing weight...please suggest me
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Need a diet plan for weight loss

Hi doctor, I'm a female. Age:23 yrs,          BloodG -A+ Weight-68kg ,Height-5.1 I need to lose weight and need proper diet plan aacordingly that help me lose upto 10 15 kg in a month. I hv joined a gym too.
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