Bone & Muscle problems

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Gym after distal radius fracture

Hello Sir/Ma'am, I got my plaster removed for a distal radius fracture on 1st of Jan, 2022. I wanted to know, when can I start gym/weight lifting along with body weight exercises like push ups and pull ups? As of now, as advised by my doctor, I am not doing any heavy activity with my injured arm.
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Bone mass density

I started having leg joint pains at the age of 33. My Bone mass density is very low. How to increase. Any food diet to be followed to improve Calcium in body ?
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Nucoxia P Tablet for long term

Doctor prescribed me Nucoxia P tablet for pain relief post chikungunya. Feel better only this tablet is taken. Can this tablet be taken for long term like 2 months? Post chikungunya still having joint paints from 1 month
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Please tell me about x ray

Please see the attached x ray and tell me please about it. And what better can be done please tell me
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Hip joint facture

Hi, My father got accident , Last week and his right hip bone fracture. Now Dr is advising for surgery. Could any one tell best Orthopedic surgeon?
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Right side Back pain

I have back pain not able to sit I have right upper side back pain what to do not able to move my hand.
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Glucosamine dose

My mom is having knee and back  pain for last 10 years. She is taking glucosamine for 1 month and she also get little relieved from pain. Wanna know for how many days she can continue
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Knee pain left

MY DAD HAS SEVERE PAIN IN LEFT KNEE.HE IS UNDER PHYSIO BUT ITS NOT HELPING. ONE OF ORTHO DOCTOR SUGGEST TO UNDERGO ARTHROSCOPY. ATTACHED HIS MRI REPORT. HIS AGE 56.
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Tibia fibula fracture

Does this fracture needs bone grafting? Accident has occurred 3 months back and he was under plastic surgery, now he has healed and has been referred to orthopedic.
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Swollen sole

Hello, I have developed swelling and pain in my left sole underneath the thumb. The pain and swelling came out of nowhere when I woke up today.There has been no injury of any sort at all. Please help me resolve this. Thanks!!
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