Bone & Muscle problems

So i have grade one ACL in right leg, its been 4 years now.. Can i do rope jump for excercise? Or its gonna make things worse ?

Hi Everyone, So I had a fall from bike 9 weeks ago and in the X-Ray it was diagnosed hairline shoulder fracture. I wore sling for 2 weeks and there was some improvement so doctor advised some physiotherapy exercises. But that really aggravated my pain while doing front arm raise so I consulted again and did MRI after 4 weeks ( Reports attached) Now as per doctor advise I've begun therapy post 8 weeks but after 3-4 days of physiotherapy my range of motion is again not going beyond 90 degree overhead. Above that again cracking of shoulder with pain is occurring. Should I still go with the physiotherapy exercises? Please suggest plan of action. I don't want go How much time it takes to heal completely? Is surgery needed?

I'm a 26 year old Not a known case of htn, dm, asthma, seizure disorder Normal bmi Vitals stable Recently had ankle ligament tear Now completely recovered after rest , ice compression, elevation I'm an active badminton player Having little fear that my ankle will again twist Is ther any precaution to take to avoid ankle twist Kindly suggest Thanks

Does MPFL partial tear heal itself back to normal after suffering a grade 2 ligament sprain and does it regain its normal strength over a period of time?

I'm 26 year old male, normal BMI. There is some sticky feeling near left shoulder blade (upper left back) near spine to be precise. Something sticky, something stuck in the back feeling which can be felt when I bend. I am not having any pain or no lump can be seen in the region from outside. This issue persists since more than a year but i feel it more often nowadays (before i felt it only when i bent down). I am confused whether it's a tumor inside or lipoma (which i have on hands). I am aslo on high bp tabs, this is causing me anxiety also. Is it posture issue as I have spent most of time in sleeping flat on back position since past 5-6 year?

My father just had an early accident in which his shoulder bone was broken, I will attach x-ray please what should I do I consulted many doctors in my city but I didn't get any positive response

The doctor had prescribed Shelcal-D 500mg bedtime, to prevent Osteoporosis amid hormone blocking therapy for Prostate cancer. We want to take calcium citrate for better absorption and lower side effects. But CCM only comes in doses of 250mg, so can we make it 2 tabs to make 500mg and what time should we take it 1 Morning, 1 Evening? Is 500 mg CCM exactly the same as Calcium Carbonate in terms of potency, absorption? Which tests(N-telopeptides, DEXA etc.) should we periodically(3 months) do to check progression of osteoporosis?

I am facing numbness in the right hand and severe pain at the elbow since three months. This is occurring only during night time and post wake up unable to fold the frigers and it automatically reduces in 2-3 hours. During that time pain is severe and that is observed internal. I didn't have any external injuries. Please guide me to get relief. Thank you

Mri centre at indore news to be done at the earliest for spondylitis and slip disc Where can we do MRI at Indore

Her right knee has pain and feel link there is swelling in leg but we are not able to see swelling and her blood reports are vitamin d is 4 point and esr is 72 point. So what should i do