Bone & Muscle problems

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Jumped form 7 feet- pain in leg bone

I jumped from 7 feet height, it's been 29 days muscle tear was their at that time, bit now it's completely okay. Now i hv Little pain in left leg bone at ancle (Tibia). No problem is walking, hv little pain while pressing and walking more than 2 kms What will be the remedy for this ?
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Fracture in left leg

My mother in law's one of the left leg's metatarsal bone was fractured on March 19th. she got synthetic casting.how long should she be in rest? When should she start giving little pressure and take steps ?
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Height increasing + knock knee deformity

In July my operation was done to correct knock knee when my growth plates are fully opened and i was 12years old but now I am 13years old boy now my elbow growth paltes are neare to close and femour also but tibia is open 1 st photo is post op and 2nd is after 8andhalf month the doctor said that early maturity + short height + early fusion of plates and to advise to take endocrinology
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Shoulder dislocation after care

Hello, I dislocated my right shoulder around 3 weeks back after a fall. It was placed and I got an xray few days back as attached. I wore immobilizer for 2 weeks and until now I have only moved my hand for the bare minimums like using laptop for office work and eating etc. I try moving my arm a little now and I experience pain in shoulder and the collarbone area. I have also dislocated my shoulder once earlier around 10-11 years ago while playing sports. So am a little cautious since this is second time. How should I proceed now for faster and better recovery and to avoid problems in future.
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Knee pain while sitting crossed legs

I am experiencing knee pain while sitting on the ground with crossed legs. The pain usually starts within 5 mins. Also, i am not an obese person, my weight is 64. What could be the cause? I am only 28.
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Pain in knee joints

My father age 60 weight 83 kg have knee joint pain while walking and standing Have diabetes and bp also
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Pain in lower back and tail bone

I am having pain and burning in my tail bone area and it spreads to thighs and hips on sitting . Got the x ray of spine And hip done . Attaching the report Result Joint spaces and articular margins are normal in bilateral hip joints. No subarticular bony lesion seen. The pelvic bones do not show any focal lytic / sclerotic lesion. Radio-opaque Shadow ? Loose body is seen lateral to left hip joint. Can you explain what dies radio opaque shadow means and also the loise body Thankyou so much
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Low vit d level

I am having clicking sound in knee and hip joint on movement My vit d level is 21.  What to do to increase its level...
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Lower back pain and stiffness

For the past few days I am having lower back pain , I feel very uncomfortable, I also have pain in my hips both right and left, upper hip area and  stiffness in my spine tail . Thigh and hip pain and stiffness feeling if I  work while standing. If I press the spine tail area with my hand, it hurts a lot and also hips. I have consulted my doctor and he told me this pain is due to your disc
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My x ray of spin is there any problm.

Below r my x ray of neck. Is my x ray report normal do i have cervical Spondylitis🙏🙏🙏🙏🙏🙏🙏. Plz help me
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