Bone & Muscle problems

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Constant Pain in waist and leg

After sitting on the chair for 20-30 mins, I feel pain on waist, thighs and lower leg. Sometimes when I sleep, I feel the muscle pain on the lower leg. I feel like, I should hit that place with a great force. I also do smoke. Does it make is worse?
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Left knee pain in front part

Since Oct 2016 i am having knee pain in front part of lt knee. There is a scratchy/ knocking sound while doing knee movement. Climbing and descending is painful. Not able to take load on left knee.
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FSHDFacioscapulohumeral Muscular Dystrop

I am suffering from FSHD due to which i cannot lift my right hand above my head. I want to ask can i include whey protein isolate in my diet.
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Constant pain in joints

My mother (age 60 having high diabetes): constant pain in every joint. mainly in the fingers (hands and legs) and knee. doesn't walk for the pain. It is for 4/5 yrs. Taken painkeelar for 6 months through doctors advice but no positive result. Please give proper advice.
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My thigh's joint is pain

My thigh is paining .i am unable to keep my leg on the Floor..if i keep it, it starts paining. I am putting moov over it and covering it with cotton creep banda
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Calcuim supplement

Hello, i am 21 year old and i think i am not getting enough calcuim through my diet. so, could you suggest me any calcuim supplement(tablet) which is good for health.
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Varicose veins

Inflated veins on the inflated regions. Internal cramps due to constant standing for 1 hour at the least.
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Backache in L1 to L3

I develop backache whenever I start running.This time it started after brisk walking. I feel mild pain daily but after exercise it has aggravated.
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Frozen shoulder

My father is suffering from frozen shoulder and one the doctors has advised to operate the same but i prefer before such an opearation i requred second opininon so that the operation can be avoided.if possible Do only operation is the last reamedy?
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Having issue with shoulder on both side

From last 1 week i am getting cramps on my shoulders where even it becomes difficult in lifting my hands. initially paining will start just near the collar bone area and then it start cramping till ribs..
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