Bone & Muscle problems

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My forearm muscle pains

My forearm muscle just below the elbow pains whenever I play tennis or swim . I tried playing with another racquet but it still pains
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Wrist pain

I have been experiencing pain in my right wrist when i put my weight on wrists and post that it continues for the whole day if i move my wrist.
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Rheumatoid arthritis in knee joint.

My father suffering from arthritis of knee joint since last 6 month.he also feel pain and swelling in fingers of hand.ra factor test CCP test vit D test confirm the rheumatoid arthritis. due to arthritis he doesn't feel well and loss of appetite. due to which his body gets week gradually.
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I have swelling and severe pain in ankle

I spained my left ankle about 6 months ago. i took some pain killer and it was gone. last month i sprained my right ankle. the pain also didn't last longer. sometimes the left ankle would pain. but after awaking from sleep last morning, i couldn't move any of my foot. the both ankles were hurting so bad. after sometime, i tried to stand up but i fell. i have swelling on ankles now. and i also have fever. i did x-ray but nothing was unusuall. the doctor says i have allergies. i really can't buy this. why would my ankle hurt if i have allergies? can u help me here please?
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Nerve disorder with numbness in fingers

I've have been having nerve disorder problem and also pain in fingers .doctor gave the medicine which reduced my pain but not completely can you give me exercise to adequately eliminate this pain because I have to complete my rest of one-year college I'm entering my last year of college I have to write more is it?stress ball is good for this problem?or suggest me some effective exercise or best medication to solve this
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Lower back ache

Lower back ache because of the muscular spasm ,as diagnosed by earlier physiotherapy.Had severe pain last year, so took physiotherapy sessions for a month.Dr. diagnosed problem in L4 .Problem originates because of long sitting hours in office.Had taken accupressure and immobilization treatments earlier.
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Pain& swallow from wrist

Last 1 month having severe pain & swelling in palm and wrist.I have this problem from few year's but now its happen daily
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Gouty problems

I am suffering from gouty authorities.leg pin will coming every 6month like that.since 5years I am suffering this problem.i have taken treatment in orthopedics doctor in rt nagar.but permanent solution I need so
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Heel pain in left heel

I've been pain in my left heel since 1 month Specially in standing position.morning stiffness in heels
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About my height

Hey i want to grow my height and i have also look up for stuffs like step up , ayurvedic powders etc. I am 17 and i stand 5'7 . my father is 5'5 and my mother is 5. plz help me
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