Bone & Muscle problems

Hi, I am feeling mild pain in heel for last three months the pain is sever in the morning ehen I woke from sleep but within sometime pain reduces. Now a days I am also started feel in leg muscle. Vitamin D test reprted 10.03 also fertin and vitamin 12 test results are at lower boundary line. TSH is 8.44 but there is no symptoms of thyroid. Please suggest medication

My mother have been suffering from high amount of pain in her left hand 1 week. Have been consulting the Ortho and Neuro Doctors. But no boon. When the left hand is in free fall state, the pain induces. But when hand is kept UP high over the head, the pain reduces. She have been doing her day to day works (Brushing her teeth, Taking Bath etc.) keeping her Hand UP. The medicines prescribed are not doing any good. Please help me out !!

What is use of bone density test in case of knee pain. Can you suggest good location to do the test in navi mumbai

Hello sir, i'm 18 years old and my height is 5.6 but i want it to be 5.11 so can you please suggest me what to do in order to increase my height

When I was walking in new place I got hit by rod to 5he middle finger , I applied some pain killer got temporary relief but after a week also I am unable to walk right now .Kindly suggest .

Having back pain since last one week. It's not getting okay. Tried many home made treatment for last one week.

Play football. Injured quadricep of right leg 20 days ago. The injury hasn't healed yet. I can walk and run, but have immense problem while kicking the ball.

From yesterday i have i spacing problem back pain and left hand pain what do this problem sir i cannot sit

MRI shows, early symptoms of spondylosis, straightening of cervical. Have had disc bulge before which was cured via physiotherapy however, this time its gotten worse. Took 7 sessions of tens and some other equipment's which felt really nice but again am back to square as am not taking the sessions any longer. Have been doing exercises as recommended by the dr ( not that frequently) but atleast once a day. That doesn't seem to be helping though. I have been weightlifting too, nothing too heavy, deadlifts, squats and all those stuff as long as they don't hurt, heard they help. Please suggest if I should stop the exercise or start the sessions again. Its getting to the point where neither I can sit or stand for too long, I feel as if my back bone would give up, really painful.

I have a bone on my chest that seem ugly .I want to defence. So please tell me well treatment and exercise to get rid of