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Right hand wrist pain
My right hand wrist is paining since 6 days.. I don't remember if something heavy I lifted.. Even I didn't encountered with any accident or something, I tried putting Hand in hot water containing salt, even applied. Omni gel and volini, but no relief, when I lift any object, or do movement with that wrist, then it pains more..pls suggest.. thanks
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Muscles in the wrist joint be tight means pain came.you do rotation clockwise and anti clockwise movements.
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apply hot water bath to wrist joint
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