Bone & Muscle problems

I always hav pain in my lower back due to disc bulge, my physio told me exercises but unable to do due to pain, plz tell some pain killer to stop the pain first, so that I can continue with my physio...

Yesterday when I was wearing clothes ,I felt a sudden pain in my lower back .The pain was so much that I fell down and couldn't move my back.I took painkiller but the pain is still there

Sir I m experiencing back pain something like inflammation and pain and slight pain in my knees. Back pain has inflammation as shown in the photo Thank u all

Been suffering spinal headache since 4 days past the fissure surgery via spinal anaesthesia Taking paracetamol. How much more days can it takes to get relief and whats course of action/solution

I've been experiencing pain and numbness in outer side of upper left arm from past 2 years can it be because of tennis elbow?

My butt hurts if I sit for a while and get up? Height 5'8" wt 84 No issue while walking ,standing,playing badminton. All other Health parameters are fine .non alcoholic and non smoker How to recover from this sit bone pain.

I have lower back pain and knee pain from 3 years. From blood test i confirmed that i have low Vit B12 level,low vit D Also done MRI test,there is no sciatica or fracture. So.suggest me some tablets and also suggest difference b/w calcimax and gemcal tablet

Legs swelling due to standing. I had marriage in my home due to tha last 3-4 days were hectic. Please suggest.

Back pain from 3 years Back pain not radiating in legs or hands Low vit. b12 level Low vitamin d3 level

8 months before I had tendon tear in right ankle and tenosynovitis in left.. so i had  sendentery life style..  now for 2 months I did wrist extension exercises due to which I'm having elbow and wrist pain.. my fingers joint is also painful.. please check below reports due I have Arthritis.. or it is general weakness... was having fever while taking blood test.. now I recovered...