Bone & Muscle problems

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Knee joint pain and hand muscle pain

Problem: Knee joint pain and shoulder to hand muscle pain Age 60 years Please suggest a good balm.or oil for relief and remove pain permanently
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Chronic Heel spur

Four types of medicines a doc has prescribed for this thrice a day for three months. How much gap should be there between them? If i keep 15 min. Gap then my complete one hour will be wasted and like this 3 hours per will be gone in meficine intake.
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Savere pain and weakness

Having pain in all fingers and , pain in legs, like in joints and leg palm pain and weakness
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Knee pain due to running

I recently started running to get myself fit but after 3 days  I feel pain in my knee,so I quit running.but after that pain goes on increasing...so should I start running again or should stop till pain goes???
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Shin bone pain

Am a badminton player, I had pain in my Lower tibia bone a year ago, as I stopped practice for 2 months the pain went away, but now wen i practising heavily the same problem is happening, but this time with less pain and no swelling, is this a tibial stress fracture or shin splints... hav pain when I land on my foot, n any quick treatment for this....
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Chondromalacia

I am suffering from Chondromalacia in my right knee sine 2008, I have tried taking (FLEXART) tabs for almost 6 weeks, and the treatment worked for 2 months then the pain came back again when exercising at the gym. I don't feel pain unless I work out in the gym. so I stopped working out until I can sort this problem and find a permanent solution for this problem. Pleaaase Help. I am a 27 years male from Yemen.
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Severe knee pain

I fell down about a week ago and have hurted my knee on the side of a door. there was no swalon or blueish colour in that area but the pain is there.It has been more then a week.The part which is concerning me is that there a itcy feeling in the bone and when ever I itch there is a sensitivity after that heavy pain generates in that particular area in the knee.I have used volini spray but no effect.
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Pain only in right knee

I am a 17 year old and do suffer from pain in my knee (only right one) sometimes. Sometimes it happens when I sit for a long time or when I go for road runs or sometimes without a specific reason. It last for some minutes and has been happening for quite some time.What should I do?
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Pelvis backside

Women at age of 48 got sudden pain in back at pelvis backside and upper to buttocks .even legs are also paining while sitting and sleeping.
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Pain in the left knee

I am having pain in my left knee for the last one year.. now the pain is increasing..I want to know any tips n exercises to reduce the pain..I don't want to take painkillers becoz of acidity issue.. Kindly advise me
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