Bone & Muscle problems

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Knock knees

I am 26 and I have knock knees problem since I was 12. How can I get rid of this problem without surgery?
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Gct in left hand joint

Having Gct in left hand joint is medicine available and other than surgery homeopathic can give treatment
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Lower back pain

I've been having some lower back pain that's making it hard to bend down and walk.
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Fracture humerus

How long it will take to develop swelling in humerus fracture and shoulder bone dislocation in 25 yr old male bedridden?
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Calcium and vitamin D deficiency.

I was prescribed Gen-D3 earlier by the physician and now i when i visited another doctor i was prescribed shelcal-500. please explain which 1 is better..
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Perenous brevis tendon longitudinal tear

I have got a longitudinal tear in perenous brevis tendon. I was chronic pain from last 4 years in left foot. Unfortunately 2 months back I met with an accident and got fracture in right ankel medial malleous. A surgery was performed to fix screw in medial malleous. I'm on recovery stage now. What is the best possible treatment for Perenous Longus Tendon tear, if surgery when should I undergo for surgery.
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Aso level 800

Hi, aso in blood is 800 and I am suffering from hip joint pain .the blood analysis showed negative Romatizm nor Romatoyd Is this dangrrous and what to have treatment .do sawna shawar makes sense
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Tennis elbow

I am facing issue with tennis elbow for quite some time now. Even rest is not seems to be helping now. Typing cause more pain and discomfert in the elbow also keeping the arm folded for some time also causes stiffness and some pain.
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Vitamin D Deficiency

Latest report shows Vitamin D reading of just 6 indicating significant Deficiency. Besides natural sunlight, do I need to take any medicine? If yes, provide name, power and Dosge. Thanks in anticipation.
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Vitamin D deficiency - 8.83mg/ml

I am suffering from Vitamin D deficiency of value 8.83mg/ml. I have been taking D3 Must 60K chewable tablet(1 tablet weekly) from Mankind Pharma. Till now 4 tablets taken in 1 month. Is it safe to take it?  If "No" then what is the alternate to it and what should be the proper dosage for me. If "Yes" then for how much more time should I continue taking it or should I change the frequency of taking it.  May be monthly 1 tablet ? Kindly suggest a proper dosage as per my deficiency. I have attached my report snapshot.
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