Bone & Muscle problems

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Wrist problem

Which exercises can help to treat intersection syndrom of wrist plzz tell only exercises
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Knee pain for the last ten days

I've knee pain MRI shows Degenerativ osteoarthritis (medial Tibiofemoral & Patello femoral compartment) Grade I signal changes in posterior horn of medial meniscus Micro contusions /marrow edema in anterior aspect of medial femoral condyle Minimal joint effusion Please advise me
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Ligament tear

Sir m here with attached my MRI scan report, kindly suggest me should I go for surgery r other alternative suggestions ?
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Mom is having osteoarthritis.

Mom is survival patient of Stephen Johnson syndrome year 2009. She was prescribed by Amri doctor to take sazo tablets due to arthritis , on the 29th day she was struck by this deadly disease. Post the miracle of survival hospitalizations in Apollo gleneagles, now its been a long time she has not taken any medication. BUT She is having tremendous pain in lower portion, can you suggest wat can be done at this stage.
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Question to orthopedist

I am having body pains for past 3 months and taking vitamin d supplements from past 2 months. My vitamin d level was 7ng/ml. My question is how much time will it take for pain to completely go away
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Severe knee pain

I am having a severe pain in my knee since a few days. X Ray has revealed no tear or bone damage. W
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Neck cracking habit

I am unsure if this is actually a problem or not, but I have had a habit of cracking my neck and lower jaw for a few years and i tend to do so almost everyday. However, I think by doing so myself, I may be damaging my neck bones and joints. How do I ensure not to crack my neck and rather have it done through an expert, like a chiropractor.
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Wrist problem

There is a too much pain when i move my wrist downward only and crack sound due to movement of thumb it is from last 2 month nd i also got injection of steoried then for ten days i was well bt again it started too much sharped pain in wrist doctor asked for suregry if not well with injction so tell me any other solution for this
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Suffering from pain below the knee

My mother felt severe pain below the knee in both legs . Now she can't walk and unable to sit .please tell us how to get rid of.
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Base of thumb swelling

I slipped and fell on my hands. I got a swollen thumb base with very little thumb movement and pain. I have tried icing it but the swelling won't go.
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