Bone & Muscle problems

I got a strong trauma to the metal of a door while running an hour ago ... it was really painful first but now pain is 5/10 and i can normal perform all knee functions (flex, extend the leg) with very slight pain.. on touching there is slight tenderness and patella seems in one piece.. do i have to worry about knee cap fracture?

Hello everyone my vitamin d3 is 10.4 Vitamin b12 is in limit... What should I do to recover it... & How much time does it take place...

Dear team Please help me. My mom is suffering for leg nerve problems since many days. Can u suggest me the what i have to do..

Anterolisthesis grade 1 at l5 _s1 region.is physiotherapy helpful for solving this problem.can yoga help in this case.? Please send me some technique by which I can be cured frm this problem.is brace is useful for solving this problem?

Hello Dr I m suffering from fibromyalgia pain in which i feel chronic pain at some points of my body & it's unbearable.. Due to that i feel fatigue most of the time.. M not able to understand how to reduce this pain.. I have started doing yoga & walking.. But what else i can do for instant pain relief.. & what diet i should follow..m pure vegetarian.. Should we avoid dairy products (like milk, curd, paneer, buttermilk etc) for reducing pain.. I just read this on internet.. So please tell me what medication & vegetatian diet i should follow?

My husband is having left shoulder pain and pain in whole left arm with fingers..what to do to cure that pain in his arm

Actually my mother start walking but in her one leg there is lots of pain.. Is it ok her her to continue walk..

I have lower back pain for close to 2 yrs, my MRI says 1)Disc dehydration at L2-3 L3-4 and L4-5 with bulging annulus at L3-L4. 2) Broad disc protrusion at L4-5 slightly compression thecal sac and nerve root. 3) minimal left para central&foramina disc protru L5-S1 narrowing spinal and slightly indenting the thecal sac. I have my back nerves tingling some times in a day and burning feel some times, tried accu and now trying yoga. Pls advice , are these serious issue?

My vitd is at 18, and hscrp is 3.3. I have some pain on my legs and there was an internal sprain on the ankle. Do I need to worry about hscrp?

Is it ok for my mother to walk in the morning as she has gap in her knee joint nd she is suffering from pain....