Bone & Muscle problems

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Nek Pain for 3 months

I have a neck pain which for last 3 months and I believe it has resulted from having to sit in front of a laptop or desktop for a large part of my day. I have tried occasional hot and cold packs but only get temporary relief by that.
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Ankle sprain

I had ligament tear for my ankle 2 months back while jogging. It's been 12 weeks but I still have swelling and slight pain by end of day. As suggested by doctor, I have been using crepe bandage, calcium tablets and rest. How long does it take to heal?
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Bunion in right toe

Pls tell the exercise to perform and in how many days it can be cured...does it incrases with time any medicine can help to reduce it?
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Lower Back pain

Can we can do physiotherapy.. While lower back pain is severe ? Traction, ultrasound and pmt can do this?
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Bunion in right toe

How much time will it take to cure bunions naturally...and what type of exercises can be performed...wearing splints can be helpul at night??
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Bone fracture

Displaced fracture of inferior pubic ramus on right side with undisplaced fractures of anterior column of right acetabulum and right sacral ala doctor suggested her to take bed rest for about 1-2 months suggest her a suitable Ortho bed
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Spine and necjmk injury

Did headstand in January. Due to which got my spine n neck injured. Attaching my MRI reports. Have pain in right side of neck and lower back and mid back. What should I do.
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Shoulder muscle impingement

Pain on the Left side of the shoulder due to muscle impingement, age 55 female. Went through exercise for last 10 days at home but pain hasn't subsided.looking for diagnosis open for both allopathic and ayurvedic.
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Forgot to take tablet

Doctor prescribed me to take Ulcizol tab before meal as I have to take toptrip plus and myrol tqb..can I take both tablets even though I skip ulcizol tab..please guide
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Bunion in right toe

It has been minor bunion in my right toe...with very negligiable pain...please tell the remedies to solve the bunion and tell about wearing splints and doing exercise...how much time will it take to cure it naturally...it has been caused due to sports injury
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