Bone & Muscle problems

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Problem in bending thumb

I have gone through a plate removal opration from my hand ( radius alana and of elbow) before a month.. now i am almost recover. All fingers of my hand move as normal but i am still not abe to fold my thumb from top on my own. What i sud do now
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I have a back pain lower back pain

While sleeping if I want to turn other side I have to take support.. if I stand up so it will take time to stand straight properly and walk which doc should I consult
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Lupus or Rheumatoid arthritis

Swelled ankle joint. ANA test = 640 homogeneous. SM and RNP positive. Is this a confirmed test to confirm Lupus?
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Pain in right elbow

I have been paining on my right elbow from last one month. Took medicines but not satisfied. Know it started on my left elbow as well. Kindly suggest me what to do.
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Foot strained

Day Before Yesterday While Playing Football, my foot got strained and since then my foot is having a pain after some movement. I applied Volini Yesterday but still its paining. I did not see any swelling in that region. The strains come from The area between Ankle Joint and Transverse tarsal Joint. Is it like A fracture or Just Muscular Pain? Please suggest remedy.
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Knee pain right leg

I'm 25yrs and I'm having knee and leg pain specially for right leg I have very low vitamin D and various other deficiencies! So monster when I'm rotating my ankle and when I walk noise comes from it so what is it and knee is paining from past one week what should be done ?
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Pencil lead in forearm

A pencil lead accidentally broke in forearm .it has been 3 months. I have no problem. Should I get it removed surgically or let it be there.please suggest .
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Heel pain with knee and calf muscle pain

I recently started running 3 months back for reducing my weight. I m 61 kgs and 154 cm, overweight according to my BMI. Initially there was no pain but I developed pain in my heel and knee 2 wks back. The pain is dull and lingering, starts mostly after my run and I don't actually have issues while running. Since it has started to cause me pain even while walking , I took a break for a week and let it rest for a while. But even after a week it still persists. Is it an overuse injury or due to wrong posture or shoes ? Should I consult a orthopaedic or a sports physiotherapist?
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Pain in chest after starting workout

I resumed my weight training on 27/11/18 after a gap of almost 6 months. Did upper body workout on day1, day3 and day5. Also did ab crunches on day5. I have been experiencing chest pain since then. It was only mild and intermittent until Sunday. But has aggravated a little and more persistent since yesterday. Is this related to workout?
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Swelling in shoulder

Swelling and pain in left shoulder and half of left arm since last Wednesday. Kindly help me out with this.
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