Bone & Muscle problems

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Pain in neck back and tingling sensation

Hello! I have been experiencing shooting pain in my neck which has moved now to my back. I feel tingling sensation in my hands, neck and back. I have been experiencing this since last one month. The x-ray showed loss of lordosis.
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Shoulder dislocated

Please help me sir/mam. I'm student. Will recovery my shoulder. Please help me. How much time recovery my shoulder.
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Ankle Twist

My mom fell today and twisted her ankle. Now her ankle is swollen but she is refusing to visit a doctor. Our house is on the 3rd floor. What can we do at home to help reduce the swelling.
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Injured minicus/ cartilage of right knee

My minicus /cartilage was injured 5years ago. Now it's lightly pains . Doctors said " angle set surgery ". But I don't want to do the surgery. I just want to minicus surgery and other option for minicus surgery
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Cervical spondylitis

I am having cervical spondylitis What type of exercises i can do and what to avoid strictly Can i do skipping , running , walking Can i join gym too ? if yes what care should be taken care
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Leg pain...

Sir may I know y tendocare forte tablet will use it was pain killer tablet or what may I know sir ..
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Deficiency of vitamin D and B12

I have vitamin D - 10.80 and vitamin B12 - 129 and also have iron deficiency anemia. Pls prescribe some medicine.
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L4-L5 disc de-generation.

Sir, Kindly check and let me know the future plan with the help of MRI report. L4-L5 central, left paracentral and left lateral, recurrent extruded disc with a DEBIT (Disc extension beyond interspace) of 4-5 mm with foraminal extension impinging on to the thecal sac, traversing and exiting nerve roots on left.  Mild degree facet joint synovial inflammatory disease at L3-L4 & L4-L5 with joint fluid.  Significant foraminal and lateral impingement of the left lumbosacral trunk and L4-L5 exiting root on left by the extruded disc at L4-L5. Regards, Anil
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About my leg

Hi ..I am 27 years old breastfeeding mom.i am having 10 months old baby.when I am walking sudden snap sound in my right legmalleolus part. then I slightly miss my balance in that leg.otherwise I don't have pain .plz tell what is the remedy?
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RLS OR FIBROMYALGIA

I suffer from gerd and gastritis from few years and had symptoms of burning stomach, fatigue and went off now as a gastro onco told there is a lesion in umblical cord just by touching, I got anxiety, stress but didn't go for CT UNNECESSARILY without second opinion, I have legs pain from many years like tingling, restless legs a type which cannot be explained is it fibromyalgia as all symptoms are of it and is there are natural cure.
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