Bone & Muscle problems

Hi, From past 4 days I had pain in my back, could not stand and seat for long. I showed to a ortho doctor and underwent MRI scan. They said I have small disc bulge and need to take physiotherapy and on medication. Is this normal for 40+ old, can I be normal and participate in sports like cycling and badminton. I know I should not do anything till a month. Please advise if this has caused due to cycling or running,.

Few weeks back I got hurt on the bottom of my ankle after suddenly a stone came under my sandle. It was hurting and difficult to walk immediately but then I forgot about it and the only pain was when I used to wake up in the morning and find it extremely painful to keep my painful ankle on the ground . Even that I thought was occasional so ignored. Now recently my ankle started paining and I could not do my usual walk, so I had medicine and sprayed on it and slept. When I woke up there was pain in my ankle as if spray has initiated  the curbed pain. I am having my medicine and applying gel now but wanted to ask that yesterday I kept my foot in a bit cold water and it gave me relief, can I continue with cold treatment since I feel heat coming out some time maybe due to swelling. Please tell me should I consult orthopedic or physiotherapist for the same.Also can I continue with Cold treatment since it gives bit of relief?

For the past few days i am facing some movement related problems in my right knee. I play badminton on daily basis. I believe it might have been caused due to that while playing. I do not feel any pain and there is no movement restriction as well. What should i do

I am having back pain ,pain in my knees. It is problamatic to stand back as i bent down. I am unable to walk long distance

Since 2-3 month i have been facing issue of knee clicking I am worried about Kindly suggest me cure of it. If medicine required pleaze let me know.

Dear Sir or madam I have been unbearable pain in my both legs and in joints of foot and fingers and in shoulders joints. My uric acid value also sometimes enhances from normal value . Even i m unable to move ,sit,make chappatis or food  ,do house works. I m get tired of taking different types of medicine. Kindly do my treatment & prefer good medicines Thank you

I fell dwn 6 days back on my right knee twisting it wrongly got an an xray done...doc says no fracture but acl tear .m still having pain n swelling on d knee not being able to move leg freely experiencing pain while moving plz help wots d treatment for this n wen will this heal i went to bonesetter he s put a tight bandage around my leg for 10 days n prescribed zymogesic ds ,topac ds plus,pantadoc n febuxogen 40 is this treatment right? Do these medicines have any side effects? M attached my xray

Hello sir, madam, I am 36 years old. Car back wheel had moved back&forth on my left foot while getting down from the car 3 months back..I contacted different docs . had x-ray done and bones were normal.I did Ayurvedic parisheka,lepa treatment .I am daily putting crepe bandage  on left foot while walking as per doc suggestion. But even after 3 moths I am still getting pulling/shooting pain in the foot very frequently .Kindly help and suggest.Is it a muscle tear / ligament / bone or any other problem and what kind of treatment would help in this case. thank you

Hi Doctor, Grade2 with horizontal tear involving anterior horn and body of later meniscus in association with the paramensicual tear with measuring 37*16*11 mm. Can you please advise is there a permanent treatment for this. Is it curable with tablets or surgery is required for permanent cure. Thanks, Sai Sudha.

Lower back was having pain uniformly two weeks back, now it's in the right side Whenever I run, kick a football with my right leg, bent down to touch my leg it pains a lot I had played football a couple of times over the last two weeks and now the pain has worsened It's more painful when I try to touch my left leg than my right leg Whenever I shift a bit in bed also, it pains now What can I do?