Bone & Muscle problems
Knee Pain while getting down from stairs
Hi,
5 years back I went for a tracking. I got knee pain and I observed some sound from my knee.
2 years back I went for a tracking. I got knee pain and I felt pain only when I am walking on slope area like stairs.
Recently I started jogging. Again I am getting pain and this time also I am feeling pain when I am getting down from stairs.
In 1st 2 cases I didn't visit doctor. Because of I am feeling pain now that to same symptoms are found, I am worried.
Please suggest the reason?
Is it a serious problem?
Should I consult a doctor?
What are the precautions I should take while jogging?
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I am 30 yrs old. 6 feet tall and weighing 105 kg.
My job requires siting continuously for 9-10 hours. I have been working for over 7 years.
From past couple of months i have feeling stiffness in my knees. Specially when i climb stairs.
Though i dont feel any discomfort while walling jogging or running.
Is it something serious ?
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