Bone & Muscle problems

I had a ACL surgery last year april and i have a sitting job for 9 hrs but nowadays i am feeling my ankle area of both feets is getting swelled up, why is that so? How can i reduce this problem?? Is this some big severe diagnosis symptoms?

In certain movement of the right  arm there is prickly pain, which goes off but mild pain persists. In normal position there is no pain.

Low back pain and.                                                              radiating both thigh

Hello doctor, Hip pain and iritation especially after walking and bending down, overall inflamation of the area etc. Pain is mild to little high after 1 hour of activity. Problem since last 7 days, applied ice pack but provides only immediate relief and not a cure in this case. Can you please suggeat medication. Thanks

Left knee paining since more than 1 month, doctor has suggested me for quadriceps exercise and said me chondromalacia patella, I want to know more abt this prblm and plz help me out what to do and not to do, and is this issue is serious prblm n how long does it ll take to heal.

From Monday morning I am suffering from neck pain. It may be due to sleeping/ working 8 hrs in system. I have also tried basic like apply move, Garlic oil, Hot water vapour etc. But it seems I am not fully recovered. There is small relief. But still complete movement of neck all side not possible. Please provide valuable suggestions. Thanks Saroj kumar

I'm having heel pain for past two to two and half years..I underwent treatment in a hospital in chennai..They put a steroid injection in my foot and I was better for two months..Then again pain was severe..Then they put PRP injection but of no use no pain relief with it..I also tried physiotherapy on and off..I'm attaching my Xray with this..Let me know what else is the option for this?

In gym dated 20/08/2018 I lift up heavy weight on bench chest press due to which a lower back pain occur in my body. I have taken calcium tables and sachet which were consult by max hospital I have done many blood reports also.I also done MRI in max hospital but nothing in this report. I Also done physiotherapy llike hot pack and electrial therapy. But whenever I do some running or some hard work some pain radiate in my left leg from sacrum to left foot. Should I overcome from this type of pain as before my life was going.

I have got stiffness and pain in my right side from neck till shoulder since last 10 days..condition worsens while sleeping at night and early morning..please advise

I am using 20 stairs 3 to 4 times per day. I am getting very tired in the evenings and legs are getting painful. In the morning 1st walk, having severe pain in the ankles and unable to walk normally for 5 to 10 mins. I was having D3 deficiency a few years ago and not sure whether now its improved. How to get relief from these.