Bone & Muscle problems

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Too much walking cause knee pain

Hi doctor is too much walking cause knee pain, I started walking 10k steps daily but after month of this I started getting pain in my right knee below knee joint and back side.. Is too much walking cause knee pain
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A stable non displaced fracture D5

In november 2023 in car accident i have fracture a stable non displaced spine fracture d5 thoracic with mild retropulsion doctor recommended me 3 month rest arround 2.5 month completed when will start my normal activities like bike driving and car not gyming and all there is no pain in fracture
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Cervical pain

Stiff neck and severe cervical pain in neck and shoulder area since last night. Unable to get up on my own.
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Left upper back pain

I am experiencing chronic back pain since last 1 week , after getting tests done i found out that my vitamin D level is at 9 and b12 is also on the lower side . However, my xray was completely fine. Suggest some remedies for instant relief and reason for this cause as well.
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Flank and back pain

I am a 36-year-old woman experiencing lower back pain, with severe right flank pain last night that disrupted my sleep. I took Paracetamol 650 and applied Volini spray, which provided some relief but did not fully resolve the pain. This morning, the pain persists but is less intense. It is concentrated on the right flank and extends upward. I have no other symptoms such as fever, vomiting, nausea, painful urination, or swelling. Could this be related to gas, kidney issues, or something else? After c section delivery.. little complications is started
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Back pain since 2 days

Having back pain when standing up. while sitting it is not there. pain is like shap like needles and only on one area.
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Pain and swelling in left hand (wrist)

Pain and swelling in left hand and wrist. X-ray and Ultrasound report is found ok. Please suggest the root cause of the problem and remedy. Patient is taking medicines for high blood pressure and thyroid.
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Distal femur fracture due to accident

I have undergone a surgery on my distal femur fracture it has been 25 days since operation I have attached my latest x ray . I have seen expert doctor other than the one who operated on me and he has suggested on resurgery with double plating to provide more stability my concern is should I go through it or wait for the bone recovery . Please suggest ...
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MRI lumbar spine

Frequent back pain and tiredness on walking after 5 mins so got MRI LS done pression: Cervical, dorsal and lumbar spondylosis. Retrolisthesis of L5 vertebra. Diffuse bulge of L4­5 disc with right paracentral protrusion compressing thecal sac, compromising neural foramina and impinging on bilateral traversing L5 & right exiting L4 nerve root. Diffuse bulge of L3­4 disc indenting thecal sac and compromising bilateral neural foramina. Is it severe..dr advised belt and painkillers..is it safe to travel?
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Swelling beside ankle

I m 3weeks of postpartum phase, but since the end of the delivery I m having swelling beside ankle on left side of the foot... it's kind of soft... and I have pain in left foot when I elevate the leg n sleep.. slight pain while walking as well... When I soak my leg in hot water, the swollen area burns... pls see the attached pic
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