Bone & Muscle problems

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Vitamin d3 deficiency

My bones used to crack during work out. I was adviced to take 60000 iu vit d3.How long should I take ?
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Low back pain

I am suffering from low back pain. Last month I did abs exercise after that low back pain started to me. I have taken treatment in mgm hospital and took some tablets of musel relaxation. After that also I am feeling little bit pain
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Vitamin-D deficiency symtoms

Hi Doctor, My father age is 58 yrs , lab report shows severe vitamin-d deficiency. Vitamin- d reading is 9 ng/ml . He is not able to sleep , feel depression, negative thoughts , feeling too low. Please confirm is it due to Vitamin-d deficiency causes depression.
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Intermediate pain at knee joint

If I seat continuous in the bending the knee condition, while standing up suddenly pain starts, after 2-3min it becomes normal, no pain, If I am continuously working in standing condition there will be no pain at all, I have taken some pain killers but no Permanent relief from pain, Please suggest some treatment.
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Pains in heels.

I feel pain in my heels most of the time since last 7 to 8 month problem i feel more when i walk little without my footwear.
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Pain exactly above ankle since 10 days

Respected Doctors, Here is my problem briefly, i have been suffering from leg pain since more than 10 days. Pain above ankle and far below knee and back side. I thought it was normal pain and got madicine from local doctor but if i am using the tablets no pain but as soon as tablet power is gone again i am getting pain. I have tried warm press and some home remedies.but no use please suggest me what need to be done and how to cure this problem. Thanks in advance
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Remedy for uric acid

Hi, I had my blood test  amount of uric acid is 8.66 and also the amount of calcium is low. Kindly prescribe me medicine to lower uric acid and tablet to increase calcium. I have normal bp, no diabetic.
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Left knee pain due to meniscus tear

Had a bike accident and was experiencing a bit of uncomfortable pain in the left knee. Was able to walk properly. But some movements like picking things from the ground causes a slit uncomfortable pain in my left knee. What should I do next? Have attached the MRI summary
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Back pain.

Sir i had back pain for more than 5 months and its still continuing and i cant able to walk also nowadays.please reply.The pain is on the lower right back side of my hip.
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Plate removal from hand(radius fracture)

I had plate and screws implanted in my hand to heal radius fracture, exactly two years ago. Is it possible to remove the implant now?
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