Bone & Muscle problems

Bcoz of right heel pain When I get up in the morning I can't take few steps, but after a while it will be ok but now a days the pain is persistent all da day. From 2 days I'm feeling little pain in left leg too. Actually I don't use pillow n sleep on hard bed as I hav little back pain, shoulder pain n knee pain too I have taken Rabykem,sunflox,Acemiz-MR,Fynace-CQ,Holyvit-PG tablets after Doctor prescription n they r of no use to me n even more after leaving da tablets pain has increased. 2 years back I had some viral arthritis type fever after some medication I'm ok but not like fully back to normal in terms of flexibility n all. Though they don't obstruct my daily life I still have some pains in joints Shud I take Ayurvedic r allopathic medicine.. I'm confused Can I do exercises with weights to strengthen r Can I do Surya namaskaras r what yoga asanas n exercises can I do...pls suggest

Am having unbearable pain in my heel pain ... I have sent a pic ..having pain in that marked area in pic ... Can't able to bare the pain .. severe pain in bone .. also that place getten swelling

Am suffering from back pain for few weeks. I felt the same pain after my chikungunya diagnosis in 2008 for few years. I tried using ayurvedic/allopathy pain gel. I feel pain if I sleep in floor without any bed. As am working in bank, i couldn't have much physical activity. I'll be sitting more than 10 hrs in office. Kindly guide to get rid of this back pain.

I took vaccination 10 days before but after that some time I felt little jerk anywhere in body like when I put one leg on another,don't know it's due to acidity or what, but now since 3 days having mild pain in back thigh.

I have right arm pain for almost 3 months now.The pain radiated to my neck and shoulder after I got covid.Right hand weakness is present.A little bit feeling of spasm in right thigh and leg as well.Not much pain.Muscle relaxants are not helping. (Nervijen,nucoxa,tolperitas d).Mri cervical neck,spine screening,NCT,autoimmune blood tests all fine.B12 is fine.Thyroid fine.Pain is predominantly in the right shoudler and arm.No disturbances in sleep at all.Gets better during evenings.I had on and off phsyio,didnt help much.What is causing this issue then.

Chest muscles pain is exist since 8 month at a single location. Please tell the way to recover from this.

I am suffering from this vasculitis from 4yrs I show too many doctor but there is no result I show this online consult app pacto with best doctor So please help me out from this disease

My father is 67 years of age and has diabetic nephropathy. He is taking his regular medication. Diabetic from last 27 years and kidney ailment from last two years. Now, from last five days he is getting fever on and off and experiencing extreme pain in his foot. Upon checking we noticed a nail in his sleepers which was the cause of pain. His foot was swollen, bluish, red and sore. We consulted the doctor immediately and he was administered some injections for three days. It gave him bit relief from pain and swelling but fever persists. He gets fever and chills at times and then sweats a lot when fever comes down. Today as per doctors advice we got Doppler test and some blood tests done. Not sure what exactly is the situation is but we have been told that their are calcium deposits because of which blood flow isn't proper. Doctor has asked to wait for another two days and then will advice further. Can someone please check the reports and tell whom should we contact further...

My wife is feeling pain in ankle since a day or so. I touched the affected area and she felt more pain. But not unbearable pain. I saw slight swelling in the area as show in attachment. Right ankle. Not sure if it is swelling. Or appearing to be. Not injury or accident happend. What over the counter medicine n ointment we can try now. Pics showing pen marked. No other problem she has. She takes medicine for thyroid. Thyronorm .25. daily 1Thank you all

Is it ok to take paracetemol 500 mg ( zerodol) twice a day daily. Or Can diclofenac be taken once in morning ok daily For throat pain which is not normal it's very severe at times