Ayurveda

Sir I want to know that running during the morning time is good or bad for body / walking is good or running is good for Indian weather . I have read in books that according to ayurveda running in morning can lead to knee injury after 35 it lead to knee pain and lastly knee replacement surgery . Please suggest how do I work out in morning . Gym is good or bad for body .

I'm suffering from fistula since 5-6 months. One drop puss comes daily. I went for fistogram test but they said there is no track so test can not be done. I want to take Aurvedic medicine. Please advice

Vasti treatment how long will take wht they will do?? What is the purpose? Will it help me to strengthen large intestine?? 20 days before I had done vamana and virechana. When is the right time to take vasti. Which one is better??

Is Triphala a safe and good rasayana to take daily with no side effects? Should it be taken early morning or at night before bed time?

I am feeling consistent pain in my forehead in both side including full head. And consistent pain in legs muscles like(ainthan) during ayurvedic treatment . So is there any medicine for this problem or any remedy for such pain. Help me

I have started taking ayurvedic treatment for typhoid diet. But he(vaidh) give me very strict diet chart and routune chart. No bath for one week No grain even a bite of buiscuit for 1st week Only fruits limited to pomegranate, apple and papaya and cucumber (only till afternoon) and lot of boiled water and lot of goat's milk. And apart of these he said no for any fruits or diet. Medicine only for 8 days. So please suggest me anything else can i add in this diet. Bcz only fruits and milk for 8 days i feel punishment a harsh punishment. Help me if anything can be added

I am suffering from irregular periods post delivery and it has been 2 years now facing this problem..

Sir, Naku summer nundi eladze vachindi baga నవ్వలు ekkuvaga ఉన్నాయి chala ebbandi padutunnanu naku dayachesi Edina treatment esthara sir

Hi   For 25 to 30 psoriasis patches right now am taking ayurvedc medicine kaishhora and mahamjistdi ..some patches gone and some small ones reddish remains same.still how many months it takes to cure.using atrisor ointment for external also..

Can Patanjali- Ashokarisht be consumed everyday or there is any specific course to be followed? Is it beneficial in treating irregular period and PCOS?