Ayurveda

How can I increase height after 21? My height hasn't increased after I turned 16 year old. How can I gain my height now at least by 2-3 increase?

This is a question. Is it ok to take ashwagandha powder daily..? Are there any bad effects of stopping it later..?

I have pimples on my face since 4 or 5 year and now it is spreading on my chest to so Please suggest me something

My father suffers from COPD.He got hospitallised twice in the past one month.Right now he is on nebulization and inhalers.He is recovering well.He was on Bipap for 2 weeks.Needs to be given oxygen intermittently only at night.Slight swelling on feet.Gets breathless with slightest exertion.please advise.

Since fron one month ifeel cold one side of body air of fan is not suit me ifeel leg is little heavy feel than other

I have a minor issue which sometimes affect life severely. I get up in the morning due to high urge to release my bowel from high pressure. So the first thing I do after getting up is to go to bathroom/latrine(long wala). So even I sleep at 2 am , my sleep gets disturbed at 6 am as usual time to release my bowel pressure and I cannot sleep after that. I don't eat anything before going to bed at least 2 hours prior. Can anyone suggest any life style change/yoga/Ayurveda cure/food avoidation to overcome that. I have been facing this for years. I hope it is not common.

I am taking allopathic medicine & also taking arjunarishta +HRIDYAMRIT vati can we take both alongwith allopathic medicine its safe to ayurvedic with allopathic, now days I am also suffering some chest pain at the time of walking plz guide

I want gain weight. Can u suggest me any good protein supplement for weight gain and good health. And daily diet plan chart

I do not remember the last time I had a regular excretion cycle. I only poop once every 2-4 days and am getting severe acne because of it.

I had fungus in my skin from last 3 months.............................................................................