Sexual Health

My periods get delayed every month and hence I am facing weight gain and stress. Please suggest some natural ways by which I can maintain my period cycle.

I suffer from severe pain in my lower back and legs which starts one week before my periods n persists till 3-4 days of my periods.earlier i used to hv painfree periods bt since last 4-5 years m getting this pain and from last two three times pain turned out to be more severe,i can barely move and do my work..i get really bad pain in my legs and back.since consulted a gynecologist and i have been taking duphaston,simrose-500 and gynotone F since last one month but these medicine had no effect in reducing pain to even 10%.

I've undergone caesarean section for delivery a year ago...so when can I join gym after c-section operation? What exercises should I avoid? Please suggest elaborately..

I face delay in period and severe pain during period. it does not bleeds properly, bleeding is very less.

I just Delivered a healthy baby but i am confused its too hot these days do i have to cover myself with cloths specially head and ears to avoid any further problems in my body as air i inhail will bloat my stomach forever and i will have to face problem related to my head?

Severe stomach pain every time during periods.. i always depend on meftal spas.. the pain is there for the first two days and it reduces the third day... my days get ruined because of the pain... without meftal spas i cant tolerate..pls suggest

I always get delayed periods with severe cramps and also have been experiencing severe PMS since a very long time. No medicine has helped yet. I have tried almost all kinds and branches of medicine from ayurveda to homeopathy.

My stomach aches on lower side after jogging or running for 10 minutes and then becomes normal like before and I resume my jogging...I don't know the reason behind and how to cure it .

I have gained weight across my belly area and abdominals and have periods delay each month, I am trying to reduce my weight although, but there is no much appealing change

I had my last periods on 30th March (lasting till 4th April) I had to take a contraceptive pill on 6th of April. And again on 13th April. However, I am again on my periods since 14th April (15 days earlier than the next expected period date). Is it because of the pills? Is it normal? Or something to worry about? What should I do?