My stomach aches on lower side after jogging or running for 10 minutes and then becomes normal like before and I resume my jogging...I don't know the reason behind and how to cure it .
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Hello, its normal for all , bodies energy requirement increases during exercise ,its oxygen and glucose requirement increases........ Muscle spasm occurs for begginers or for lean person.. .....As day roll on it will subside , just don't run with full stomach ,its not good ........
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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