Psychological Counselling

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Happy and healthy well-being life

How to remain happy in every situation Mantra for a healthy peaceful mind like what to do, what to eat etc
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Mental health

Before lockdown lost my job. Feeling very low n lazy and angry all time. Can't sleep in might n during night have some weird ticklish in legs wired feeling
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Depression

I am taking medicine stalopam 10 and arpizol 10 for this and am feeling fine and unable to get it online without prescription can you help me by sending prescription this medicine was prescribed by Dr. B. B. Chawla from Canada a known psychiatrist
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Irregular sleep, body pain, weakness

My mother has undergone several treatments for her prolonged hand and leg pain and also pain mostly in the right side of her body and she feels weakness in her body....All the neurological investigations... CT, USG .. MRI ... everything is normal... But still there remains the pain, the pain switches to different part of her bodies. She has irregular sleep, sometimes she can't sleep at all...And no multivitamins and tablets are working, she has habit of changing doctors. Whom should we consult for her disease?
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I cannot slip at night now a days

I have throt issue due to gastrick problem I talk to procto doctor he says you need a sycatrist counling
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Feeling emptiness

I am continuously failing since 3-4 yrs ..now feel emptied stucked in like ... moreover I try still hard to succeed but at the end of the day I m all alone with my sadness my loneliness my failure and no one to understand.what should I do
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Depression

How to ask help for depression I have been said by a doctor to do counselling. How should I do it? How to ask family. They have never been supportive about anything. They will worry only about what relatives will say
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Can I get ADHD diagnosis online?

Whom should I go to, a psychiatrist or a psychologist and can I do that with practo/practo plus? Is it possible to get ADHD diagnosis online? How long would it take? I would like if it can be done without involving my parents and teachers.
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Anxiety and stress and insomnia

I have health anxiety and insomnia I somehow think these two are interrelated so had been to a doctor he has prescribed placida and restly tablet at night is it ok to take both the tablets at night .
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Zapiz 0.25mg

I have consumed 10zapiz 0.25mg in one go. what should I do now?? It can cause death?? Please help me
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