Psychological Counselling

Hi there I need answers from experts in psychology as my husband is in lockdown dialema and we are get to know that we are becoming parents.. but after looking current situation he is very upset about our parenting.. pls advise us ..

I want a help as I think I am suffering from long term depression almost from 2 years as I don't find excitement in anything, not going out, or doing work. Just I stay in one room and just wasting time. If I try to come out of this, I am unable to come out. Everyday I have a new time table or schedule which I make in order to make it routine and comes out of this situation. Unfortunately, I want to try but I an unable to do it as my heart says don't do it where on other I want to set my routine and get out of it. I don't like to talk with friends or even family. I don't enjoy when even I with them, I smile when smile and usually sometimes I ignore too, I don't know why? Can you help me to come out of this situation. Sir

I am not able to sleep in night,even after taking psychotic medicine oleanz2.5 in night. I am active all day. My heartbeat become fast sometimes.

I am having an unknown fear of something happening wrong with me from a couple of months . आई am also having gerd problem along with diabetes ,so this fear is worsening my situation and i am not able to concentrate on my work properly . Rgds Nitin rishi

I've been having alot of mood swings lately plus anxiety.. Negative thoughts. Crying for no reason. Getting angry frequently. I'm not able to forget my past what should I do. I don't want to take medicines of any kind for this issue

Sir/ Ma'am, Sometimes ago I was afflicted with acute depression that caused insomnia. The doctor prescribed Pari CR 12.5. I was rapidly cured. Now I am suffering from hypocndriac obsession that is extremely painful. I can't even pursue my daily activities. Due to lockdown I cannot consult any doctor. May I resume taking this medicine? Pls help me.

Me and my partner have been in a live in since the last 1.5 years. We love each other very much. The problem is we have had crazy physical fights around 4-5 times in the last year that too under the influence of alcohol. We want to be together but this cant happen again in the future, I need your guidance as I don't want to loose this person from my life. I had a physical fight recently and left home. This really cant happen again and I an willing to change myself.

Initially after my marriage my husband and in laws were repeatedly telling and finding me a book full of mistakes always that too many problems were like my husband goes and tell his parents my husband and mother in law puts me in room and interrogated me questions and make me cry .my in laws were not close to me and never discuss with me anything they treated me like a outsider my in laws and my husband never interacted with my parents not even single time Only my parents has to talk voluntarily. These things made me mentally totally disturbed and was living in that house with full fear like when they will tell me mistakes. But when I questioned my husband he never accepted that he is telling me and my mom are telling for our betterment but u misunderstood that was totally not acceptable by me I was totally hurted which after that I couldn't forget those incidents it was like panic attack for me and safeguarding his parents mistakesbecause of that Icouldntforget pastdisturbingmy life

I get very much scared of darkness and cant sleep in complete darkness there is always thought going on my head something I saw in news or something I heard and it scares me because of which I can't sleep. How to deal with it.

Over thinking for simpler issues and taking everything very seriously and worrying a lot and getting emotional.