Psychological Counselling

I like to remain alone. If I do much much talking, I have mild headaches sometimes.. If person interrupts with my space.. I stop feeling good even If i like that person.Although I like to spend time with my friends. I stress a lot. I see the symptoms on google and panic a lot, even I don't have that condition. And I overthink a lot which messes up with my health.What is this condition?

I am suffering from anxiety since last 3 year and i was on medication for 2 year but after that nothing improve, as constantly i have chest tightness and pain but it is not permanent, goes and comes especially in evening and night time and even , as every day night when i am going to sleep i have constant fear of having serious disease or chocking, but as i am living in this same situation everyday even, other test had been done of chest x ray , nothing found , doctor always says nothing only anxiety but i am not feeling normal can't able to enjoy my full day and problem is especially in evening and night time when i started feeling nervous and restless, and i think this stress is making my body weak and loss of strength. Because there is no problems in my life. So why there is anxiety and still symptoms. Could you please help on overcoming this situation because from last 3 years i hadn't have sleep like a normal person without any fear.

I have recently read "your always focus on your nose but your brain chooses ignores it"the moment i read statement i am focusing on my nose.whatever i am doing my focus is shifted on my nose.before i read that statement i never noticed my nose. Previously also i may see nose but i ignored it but after reading that that not the case.How to ignore it completely.

Hi doctor my name is poornima I got married in 2019 and I have a baby who is 6 months old. I do want to clear my doubts after child birth I do get thoughts wether I will be right mother to take care of my child. I do get iritated when someone doesn't talk to me or respond. How can I get away from this thoughts and be happy please don't tell me join any course which will help me I have done lot of courses art of living doesn't give me happiness. My husband he is only intrested in him to have his drink eat and sleep. I am missing somewhere my happines.. Please do guide me doctor.

When I am surrounded by people who finds fault in me always not considering the one which I do correctly, I am getting so much angry and followed by painful feel in mind crying and loneliness. How can I recover from getting anger or negative thinking?

I m a medical student of 9th semester.i m having loss of appetite and weight since like 1-2 weeks .I m also not able to concentrate on my work,and I m having a constant thought in my mind.

I am in doubt whether I have anxiety issues or not which needs medical consulation .is it better to consult any psychiatrist or is there any way I can ensure I can handle it myslef.I overthink each and every decision in my life and always find easy way to escape instead of facing problems.

Everyday, unfortunately I remember my sad experiences of childhood days.due to this mentally Im not relaxing..it is happening every day unfortunately.some times I don't find any solution to come out from that memories.why I'm locked with this memories? How can I forget.but I managing my profession, career, family ect..but suddenly that memories are recapitulation by my brain.ia there any solution for me.. kindly suggest me. Thank you

I dont feel like engaging in conversation with people around me, Because they are mean most of the times, I resist conversations these days and avoid them completely. Happened with friends relatives bf, It just feels toxic. I want peace and healthy talks, not out of jealousy curiosity so as to compete but of concern care nice time etc

I am having my bouts of depression I used to have during my college days. Now I can't call my nerves. What to be done?