Psychological Counselling

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Tension solution

Male Age 26 I am getting tension small small issues What can I do for that Can you help me for this
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Troubled by fear of COVID19

Hi. I am a Marketing professional who has been working from home since the start of the lockdown. On and off, I have been losing sleep due to nightmares about COVID19. This is affecting my peace of mind and my work. I'm usually not an anxious person. But, the sheer volume of COVID statistics shared in the news and in a whatsapp group in my gated community, has lead to me getting nightmares about COVID. I hardly step out. Even if I do, it's with a mask & a face shield. I get groceries home delivered. I clean & disinfect all the items delivered home. I am fit, I eat healthy & drink a lot of water. I do all that I can to stay healthy and safe. Yet, I'm terrified of this virus. Pls advise.
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Suffering from over thinking

M suffering from overthinking,negative thoughts about our health also from few days i felt my name always in mind which is irritate me so much also cuase headhche, all time my name under my head and distrubed me so much i dnt knw the reason why i hear and feel my name all time please suggest i need psychiatrist or psychologist
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Behaviour and Attitude problem

My sister has multiple psychological problem. 1. We recently got to know she has been lying to everyone in family from last 2 year for everything - business , boyfriend etc and caused our parents a big loss. We are still asking her for reason but she would make different story everytime and we dont know what is the real truth for her lying. 2. She is over weight , has pcod but on constant reminders also she is not visiting dr or dietician or exercise. I am not sure if its clinical issue or psychological. She gets very moody - some times she would behave very normal and then she would suddenly become angry and become very rude. Everyone has tried talking to her but she has new story or would avoid the topic.
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Feel bad all d time

Depressed Nd whenever bad things happen i try to kill myself or cut my arm with blade. I feel devastated as people usually call me YOU ARE IMMATURE. Life is tough i don't know how to handle bad situations. When i hear a bad news my heart starts beating so fast as well as complications in breathing. Start cryingg and continuosly think to kill myself.
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Suffering from ocd

Suffering from ocd hearing my name all the time, my name always im my mind and that is cause irritation and headeche plesse help
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Can Coronavirus stay in air

I stay in high rise society with 6 flats in a floor. I prefer opening the main gate in the morning for fresh air. Is that safe.. Can coronavirus affect me if I inhale that fresh air n can those virus spread in my house or clothes.
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Short tempered and anger

I am a mother of 2.5 yrs old baby girl.. I am a home maker and preparing for civil services exam through online coaching.. I am going through a tough time.. struggling to keep my mental and physical self healthy.. I have support from in laws and husband in taking care of baby.. no problems from any body.. it's just me.. may be my hormones.. every 2 weeks before my periods , I have terrible mood swings.. extreme crying , irritation , anger for no valid reason.. this affects my concentration in studies as well.. I live in West Bengal border in a village as my husband is working in defense in Bengal borders.. I don't have proper access to health professionals during this lock down time. Plz assist me .. struggling hard to control my sudden burst of anger.. it affects my relationship plz help.. I came across a term in internet last week, PMDD it best describes my condition.
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Need immediate help its urgent

My wife is facing anxiety issues and she is very upset and unable to sleep. I have consulted Dr. Vandana patidar on practo and she said that we need to consult with psychologist but I am unable to get in touch with anyone. Please help me to get connected with any psychologist.
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Fetish for Women Feet

So I have this fetish for women's feet where in whenever I see cute feet I just want to kiss the feet lick the toes and soles and just keep doing that. I had a girlfriend but she broke up with me because I was way too much obsessed with her feet's and I think there should be done something about it. I used to talk to a shrimp women and have sessions wherein she would like tease with her feet and in starting session I used to kiss her feet and eventually that decreased. So looking for same consultancy.
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