Psychological Counselling

Me and my partner have been in a live in since the last 1.5 years. We love each other very much. The problem is we have had crazy physical fights around 4-5 times in the last year that too under the influence of alcohol. We want to be together but this cant happen again in the future, I need your guidance as I don't want to loose this person from my life. I had a physical fight recently and left home. This really cant happen again and I an willing to change myself.

Initially after my marriage my husband and in laws were repeatedly telling and finding me a book full of mistakes always that too many problems were like my husband goes and tell his parents my husband and mother in law puts me in room and interrogated me questions and make me cry .my in laws were not close to me and never discuss with me anything they treated me like a outsider my in laws and my husband never interacted with my parents not even single time Only my parents has to talk voluntarily. These things made me mentally totally disturbed and was living in that house with full fear like when they will tell me mistakes. But when I questioned my husband he never accepted that he is telling me and my mom are telling for our betterment but u misunderstood that was totally not acceptable by me I was totally hurted which after that I couldn't forget those incidents it was like panic attack for me and safeguarding his parents mistakesbecause of that Icouldntforget pastdisturbingmy life

I get very much scared of darkness and cant sleep in complete darkness there is always thought going on my head something I saw in news or something I heard and it scares me because of which I can't sleep. How to deal with it.

Over thinking for simpler issues and taking everything very seriously and worrying a lot and getting emotional.

I am facing problems i know no one can help me rather than making fun of me. I overeat and gaining a lot of weight . I dont want to go out and meet anyone also i dont feel like talking with anyone no even my parents ,siblings etc I dont even have any friend whom i can share How I feel 😭 I burst out into tears just as i wake up i dont even like praying and thanking god or anyone . I am mentally disturbed i am facing this since last 8 months Every mid night i think a lot of negative thoughts . And Sushant Singh Rajputs suicide is troubling me more please help me out 😭 I dont want to die.

Having stress nad anxiety since a long time and sometimes facing difficulty in breathing as well. I could not sleep in night sometimes.

I have been feeling breathless, headache blackouts,body shivering- numbness and pricking from the past 1 and half month. I have consulted a neuro and was told it was panic attacks and said to consult an psychologist and currently on medication on Clonazepam-0.25 mg

Hi From past year iam having disturbing thoughts in my subconscious mind it is always there that my close ones will die or something bad will happen to them. Or may be I will get diagnosed with some fatal disease what will happen to my children. Iam almost sure that I have some fatal disease. Also there is no such support from my husband side,he hardly talks with me . whenever I say him that I need counselor he takes it very lightly. With time I have became very emotional there are frequent outbreaks . sometimes I don't feel hungry at all and my mind is blank What can I do, please suggest.

I have been in a relationship since past 8 years. My partner now says he doesn't feel anything for me now, it's been 6 months he senses that he doesn't love me anymore. So according to him I must move on to someone who can love me and keeps me happy as he will not be able to keep me happy or give me the kind of attention and love he used to give earlier to me. I am now blank of what to do. I really can't decide. One part says he needs me because he is also going through some mental illness and other part ask me to leave for myself. I love him a lot. Like for me it comes naturally to show and express love to him but it's not the same with him. He doesn't feel me. This all happened all of a sudden as soon our families were introduced to each other to decide on our future. Everything was settled, families also agreed. No nuisance from their end but here it's us now. We have grown so many differences. And now he wants me to leave him and live a cheerful life as he wants me to be happy.

It's very difficult for me to sleep. Thought I am into night shift from past 3 years. Let me know what should I do to solve this problem because taking sleeping pills is not the long term solution.