Stucked up , how to approach him? Days?

Hi. Thank you for addressing your concern. In this case, the better way may be to have a direct conversation with your husband. If needed, you can request both side parents to facilitate the communication. Once that is done, you may get a clear idea what is the major issue and where each one of you stand when reconciliation is concerned. That will help you to take a realistic call.

Hello, I know and can understand when partner isnt ready to reconcile on things that happened. Firstly, make sure you have enough support system to deal with the situation. Secondly, connect with a psychologist, how you can make yourself emotionally strong to deal with the current situation

Its preferable that you dont take any decision when you are in a vulnerable state

We live in a world of cause and effect, if a wall is cracking, something is wrong with the foundation You are trying to repaint the wall, not address ing  the root cause

Educate yourself on this issues Go to my you tube 500 video on relationship P t sunderam chennai no 1 marriage relationship mentor of India

Talk to some common senior for advise

I understand your predicament and would like to make a few suggestions that might help you. I want you to know that with awareness of how the mind works and how thoughts are generated, you will get better at dealing with them and thereby help you have clarity about doing what is right in the present situation. I want you to know that once you are capable of making the right decision. Kindly read what follows : Today, the mind is fixated on something. Tomorrow it could be obsessed about another person/event/topic. Understanding the nature of the mind and how thoughts are generated will help you deal with them. The nature of the Mind, which in simple terms we experience as thoughts, is such that, it will keep shifting its focus from one object/topic/event to another. Ii always needs something to hold on to. Another important characteristic of the Mind is this - You will either have thoughts about the past or the future. This will keep alternating. Try thinking about the present moment - you will see that the Mind and 'Now' can never coexist. The Mind has 3 states in general. Sometimes, you may find yourself having very positive, inspiring thoughts. During other times, you may find yourself very emotional, or all charged for action. Whereas during other times, you may feel very lethargic, dull or lazy. These states will keep alternating. Having understood the nature of the mind, the first step towards mental health is to become aware of your thoughts. Learning to be an observer of your thoughts, learning to observe them from a distance like clouds passing in the sky. The next step is knowing that you have the power to choose which thought you wish to focus on and act on and exercising that power. With practice, you will have better mastery over this process. Having negative thoughts is something that plagues everybody from time to time. Trust me, even if everything was perfect, you will still find some shortcomings somewhere and brood about it. Tension or anxiety is a physiological response which is again part of being human. It is normal to have such thoughts about any situation. As mentioned above, with practice, you will learn to focus and entertain only those thoughts are healthy enough to be acted upon. Whenever you feel overwhelmed by thoughts, just bring your focus back to your breath and take a few relaxing breaths. You will automatically be able to focus on the task at hand and do what is required. Whatever you feed your mind through your sense organs will be replayed to you as thoughts. Be conscious of this. Take care of the content you feed your mind - the kind of books you read, the websites you visit, the kind of music you listen to, the kind of food you eat, the kind of company you keep ( "You are an average of five people you spend most of your time with" ) Ask yourself : Where would I like to see myself ten years from now? What should I do today to reach there ten years from now? What would I do if I knew I wouldn't fail? What would I do if I weren't afraid? No matter how impossible the answers might seem, I want you to know that you can and will make them possible. Take the first step. The rest will follow. A beautiful future awaits you. Take ownership of every time, take responsibility for it and confidently work towards your dreams and aspirations. One day you will thank these dark moments for being the fuel for your success. Please set aside time for exercise daily and make sure you eat healthy every time. Our challenges that seem to threaten our very existence are the ones that serve as fuel for our evolution. Have faith in yourself. You are capable of dealing with this. You are going to do just fine. Take care.

I understand how pressurized you must be feeling, I am agree with Ms.Seema Jathar Suggest, it's better first you consult with psychologist take help to balance your emotions and then go with your clear points front of him to save your relationship.

Hi, Well, do understand your feelings. The overall description is vague and would be difficult to give a proper suggestion. Probably, not sure what kind of word transactions you both had. The incidents you were discussing and frequency of your fights. So many factors are involved.

Visit a psychologist and recommend to take a therapy session

Hello I suggest you to go back to your home and talk with him face to face. Consult a marriage counselor as early as possible. You can connect to me through this app

I suggest you go back and meet a relationship counselor ASAP. You can’t handle this alone you need to take help from a professional.

Take an appointment with a relationship counselor

Try to visit with your husband

Go back to your house, where you both been living and resolve the issues personally.. If possible,I suggest you both to Consult a Marriage Counselor to bring the normalcy into your life.. You can reach me for an online consultation through this app. https://prac.to/hema-sampath-psychologist-dir