Psychological Counselling

I overthink everything like when I hear a news of someone being sucide and I think about it and I feel scared and my whole mind starts to panic and when my close friends keep something hidden from me then it makes me feel depression and feels like I'm unwanted and that all things I overthink and become depressed and that makes me panic and idk what to do . Please suggest me .

I am Feeling very irritating and low.Sleeping and eating not properly done. everytime is in angry mood. Everytime wants privacy and not to interact with people.

I always think that i am gonna die due to any reason..my heart will becomes fail,and a lots of negative thoughts started comes out in mind... basically in the night...during sleeping...i thought i am short timer person in the world...and after that i started pray to God for saving myself and give me for long life...

It's very difficult to fall asleep. Easily gets irritated. Feels like crying at times and sometimes I do as well. Very difficult to concentrate if I have to think about one particular thing. 5-6 things goes around in mind. Hair fall at this young age. Weight gain even after eating less food. LMP not on time. Can't divert my mind at all in any kind of hobbies. Lack of confidence. Not a good environment at home. No friends. Restless every time. BodyAche with no energy always. Many times negative thought but again after few mins I overcome with positive thoughts. Recently I am consulting with one of the physiatrist and she suggested for sleeping pills as according to her it's a panic attacks or just PMS. I am not sure about the sleeping tablets prescribed by Dr is helping me. As I want to know the reason what I am going through. Please suggest...!

Some times sucidal thoughts comes unnecessary because of this it feels bad how to tackle them please suggest

I have high anxiety issue when I think about future I get sweat from all over the body specially my palms and then my heart races fast please help what should I do

Hi there I need answers from experts in psychology as my husband is in lockdown dialema and we are get to know that we are becoming parents.. but after looking current situation he is very upset about our parenting.. pls advise us ..

I want a help as I think I am suffering from long term depression almost from 2 years as I don't find excitement in anything, not going out, or doing work. Just I stay in one room and just wasting time. If I try to come out of this, I am unable to come out. Everyday I have a new time table or schedule which I make in order to make it routine and comes out of this situation. Unfortunately, I want to try but I an unable to do it as my heart says don't do it where on other I want to set my routine and get out of it. I don't like to talk with friends or even family. I don't enjoy when even I with them, I smile when smile and usually sometimes I ignore too, I don't know why? Can you help me to come out of this situation. Sir

I am not able to sleep in night,even after taking psychotic medicine oleanz2.5 in night. I am active all day. My heartbeat become fast sometimes.

I am having an unknown fear of something happening wrong with me from a couple of months . आई am also having gerd problem along with diabetes ,so this fear is worsening my situation and i am not able to concentrate on my work properly . Rgds Nitin rishi