Psychological Counselling
Anxiety problem.
I'm facing some serious issues such as anxiety, mental issues, over stress, over thinking etc. I feel due to my recent break up I'm over stressed.. Trying to control my condition but it doesn't seem like..it's getting worse and i have to take medicine called "Diazepam" sometimes to get a sleep. Please suggest me what should i do in this situation.
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Anxiety and depression
Is depression treatable only by psychotherapy and not by usage of any kind of medicines ? Current symptoms are: Loss of sleep, fatigue, anxiety- undercurrent fear- not aware of the reasons, loss of concentration, sometimes forgetting things even of recent past, frequent headaches, been suffering for the past 1-2 years
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Sleeping issues
I am not able to get sleep being at home due to lockdown no work since have lost job
I get sleep around 3am approx
Can u suggest medicine which I eat and can get sleep in half hour
So will.take few days and routine will change
How many days same.can be taken so getting early.morning habit is inculcated
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Am feeling like depressed
Since last month am feeling so much tensed on a small small issues. It seems like am over analysing the things or the situations, even am getting irritated from people and am trying to avoid them. Am not at all able to concentrate on my work properly. Am having sleepless nights, I always feel like something is not going right & always feel like negativity is there. Am full of anxiety, my hands and jaws are paining like anything. It seems something is breaking me from inside. Am feeling helpless. It's like everything is going against me. And it's getting tough to handle these feelings and also feel like suicidal... Am not understanding what to do...how to react on this...
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Relationship issues
My mrg doesn't seem to workout .. and I can't go for divorce as I have a child Wat to do .. need help to feel better and less angry nd resentment
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Heavy hands and vibration
I suddenly started suffering from gastritis,I am 22,due to acidity I had chest pain.I got this fear in my mind it's been 3 months.I am better now but sometimes when I am sleeping my hands got heavy and vibrating and shaking.I need some therapy to take this fear out of my mind
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Relationship counseling
I broke up with my boyfriend awhile ago, he was facing with unattended mental health issues and it was negatively impacting the relationship. That kind of gave him a jolt due to which he went to a psychiatrist and is now on depression and anxiety medication. I got back together with him before the day of his first appointment because I couldn't let him go through all this alone.
But since then I realize I'm less attracted to him and this relationship is offering me no emotional support because I always put his mental health first because he's not well. I don't want to be selfish but I also feel the need to be equally supported in the relationship. I can't leave him as well but at this point I'm getting more and more frustrated every day and I think he doesn't know that it's happening because of him.
I don't know what can I do to deal with his random 'bouts of depression' and don't know the right thing to say which is affecting him as well because I'm not able to support him.
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Anxienty disorder
What to do i feel so anxienty due to this lockdown...i have no health issue but i do feel scared about my health and covid and get anxiensty and depresed
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Emotional Eating
Please suggest how to combat stress and binge
eating. I have been trying to lose weight but I am unable to do so. Please help me with how to regulate my eating habits.
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Heart Palpitation & Heavy Head
I am suffering from gastritis 2-3 (years). But now, from 2-3 (months) I can hear my heart beat sometimes in my ear, middle chest, sometimes in finger or backside of head when i am idle or trying to sleep. I sleep around 11 pm at night between 12 to 2 pm. During this time, i usually have bad dreams after which i wake up my heart beat fasten, feel shortness of breath, burping, after going motion i get little releif. But unable to sleep whole night. I feel something will happen to me my brain is closed & heavy all day.
Test done:-
Endoscopy- Non Erosive Antral Gastritis
LFT- SGPT 116, SGOT 68, GGTP 74
Medicine taking for gastritis when i get relief i stop using them:-
Sompraz D, Rifagut 200, Progut, Aristozyme Syrup
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