Psychological Counselling

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Depression and anxiety

Sir/madam. I love a girl so much. Whenever i saw her i fell very happy and even some nervous also . Her family is so conservative. One day i proposed her and i said that i love her so much but she refused my proposal.she told me that her family will not escape this. I belong to a lower cast and she belong to a upper cast i think that was the problem. And even there are many family problems in my house. Father and mother they quarreled all the time. Then i fell into depression and i am taking antidepressants medicines. Please send me some helpful reply. I need proper guidance. 😞😞
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Depression

I need help I am depressed ... I need to talk with someone. I am a little girl I can't talk about my self with anyone I need a doctor
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Anger issues around kid

I have a 2 year old, family support, working from, IT professional. I get bouts of uncontrollable anger on my kid on her ways which are completely normal and natural at her age. I regret within a few minutes and feel like crying. She gets afraid and this becomes my biggest fear that i am scarring her for life by expressing my anger on her and not being able to manage it better. I don't physically hurt my kid, but scream and yell, have sometimes pinched on extreme anger which I regret so much that i can't explain. How do I manage my anger? How do i figure the underlying issues around me anger?
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I am in depression

Want to escape from this. I don't know how to do this. Help me please... If you can. I am out of my mind.
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Sleeping disorder, fatigue, restlessness

Had a high Anxiety, tension, panic attack  when lockdown across contry started  for the covid situation. Caused high blood sugar and insomnia. After some time blood suger level become normal. But nlow, sleeping condition doesn't better. All time fatigue , restlessness, nervousness, depression. Suddenly huge weight loss with no reason. A Mild pain in back.
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Short temper/Anxiety/panic attacks!

Past issue has affected my current relationship. Right now, I'm just sitting at one place and doing nothing. It's like my life has stopped and I'm only breathing. My current relationship has affected in such a way that the marraige has broke. My anger, anxiety and panic attacks are the most common thing I have observed. I need a counsellor so that I can talk to the person clearly and help me to come out of this.
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Relationship issue!

My short temperedness made a big mess and the relationship broke! I request you to call me and talk to me. I also want this to be confidential too. This is too personal that I'm sharing.
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Low self esteem

I have issues in trusting people and I feel useless at work It is very disheartening when people don't value my work and me as well .I feel bereft of friends and o feel alone and I feel really bad aftertgst
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Breathing awareness

Hi Could you please help me with getting rid of breathing awareness and the feeling of shortness of breath. What are some good techniques to get rid of it? Thanks
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Feeling nauseous

Feeling nauseous in public situation.feeling nauseous in class room ,movie theatre ,bus train. symptom mild dizziness and increased heart beat, feeling of loss of control negative thoughts in public situation. Unable to get out from home. Please help. It is severely affecting my studies. Iam under psychological counseling for last 2 years but no improvement only my symptom increased.
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