Psychological Counselling
Fear of time
I have chronophobia .i think time is going very fast .this gives me anxiety .i can"t stop thinking about time all day.every passing day makes me sad.this also interrupt my daily.should i need medicines for this?
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Anxiety, phobia
I live in issoation, self talk in issoation,
I am a introvert, stubborn,
I don't like to associate with people, low desire to earn, don't like to be a part of team player, fail to express my emotions of anger, I suppressed myself,
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Anxiety, depression
M suffering from depression
My condition is same like ishan fron taare zameen par movie i can not concentrate on my life..always live in dreamy world pls solve and tell some medicine .
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Mood swings
Hi, I feel a lot of mood swings. Some times I am very excited without any reason and sometimes I feel like crying. Sometimes I feel like doing a lot of things to enhance my skills and grow in career, and sometimes I feel very useless and demotivated. I am not able to focus on anything. Not able to focus on my dreams nor I am able to focus on the current job.
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Recurring Devastating thoughts
I have thoughts that God will punish me very badly and has done so forever. I am not able to do household work because of that. I further curse bad words towards God out loud. Please tell me where to begin solving this problem and how to proceed.
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Fear of ointments
I fear applying ointment for my body.
I fear it may contaminate my bedsheets, my dress or my taps.
I fear ointment may enter my mouth etc..
Pls provide solutions..
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I'm not sure whom to consult
I have a problem in concentrating in things from past few months, I start feeling as soon as the day starts, there's a feeling of emptiness which stops me in performing daily task flawlessly as I used to before,
I used to play, move around a lot but from past few months it has all become very numb around me, I try to hide this from other's, never wants to share this to anyone as it's better to show them the positive side of mine...Now I've also tried talking to people about this but it's not helping me at all.
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Overthinking
I am facing some problems regarding negative thinking before doing anything. I start to think 100 ideas like what will happen next. Also i repeat one activity again and again when i get some sensation caused by any stimuli. Everytime i think useless when I'm doing nothing and my mind make senseless thoughts. I am facing so many problems in my daily.what can I do for my overthinking?
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Anxiety leading to Breathing Issues
I can't sleep Properly, and when i try sleeping i wake up and feel breathlessness.. i am starting yo feel these symptoms in day time too.. i feel my heart rate is very high.. but after checking it.. it's always normal
Whom should i consult ? Please Help!
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Overthinking
Whenever i am doing something my mind develop a negative thought regarding any mishappening, then I stop doing that work and start again doing the same. When I feel some sensations on my skin I don't know why my mind instruct me to wash with water. Sometimes i feel this is just wastage of time but still I do. And I'm facing this problem from many years and because of pandemic I'm more and more indulging in it. I don't know why my mind command to do this and what should i do to overcome this? Please help
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