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Mood swings n stress
I'm a mother of two kids with 10 years
of marriage life...I was brought up under a very strict n disciplined circumstances...I never had wat I wished to have... studies.. marriage everything happened as per parents wish...I'm a house wife...now..even now everything s happening as per my in laws wish...I'm feeling very depressed ...I ve no meaning for my life...it just revolves around
my family...I don't ve any importance ...nobody respects me...all my coll friends be settled well with good job with their families...but I don't even wish to b in contact with them cos my inferiority complex...I cry without reason...I don't wish to talk to anyone...I'm useless...Oly these kind of negative feelings I ve...wat should I do kindly advice...
Answers (7)
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You need to think positive and calm yourself.
Everyone has its own quality but you need to find out your strongest point on your life.
Make those friends who give you postive company, support and always try to keep happy.
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I think you need to consult a clinical psychologist once. You might feel better after a detailed discussion about your issues.
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book session
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Hey
I can understand what you are going through. Amd really understand not just to say it.
Life must have become quite monotonous and boring sure..
You need to talk about your negative feelings and process it with a help of mental health professional
Consult with me or any psychologist for therapy and counseling online
Happy to help
All the best :)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, I could see the pain that you go through..
Yet, you can overcome those by having a clarity.
How to to be happy, by doing whatever you are doing might give the purpose of your life..
I suggest you to speak to a professional person to share your feelings and to find a solution too.
You can reach me for more clarity and understanding by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Ms. Rajatha Sarkar
Psychologist
19 yrs exp
Bangalore
Hello thanks for your approach to us. I understand you could be going through a kind of stressful situation, may be you are comparing with your friends, might also add up to stress.
Yes it could be true that we all look for a kind attention and affection from our own family members, absence of this could make distress. However it is very important to value the self and won't you feel giving self importance also required. Apart from how far you are proud of your own roles and responsibilities? Why and of what you feel negative and inferior.
Try to work on all these points and your positive side also.. you could be having better managing ability, balancing your self in various opinions. Think about it..
Next Steps
try to connect with psychologist through this app for better guidance. take care and stay safe 🙂
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Dr. Prem Kumar
Counselling Psychologist
6 yrs exp
Hyderabad
I appreciate that you have done great things as a as a daughter, as a wife, as a mother, as daughter in law, being obedient and taking up responsibilities is not an easy thing.
Having said this, during these many years you missed someone who is more close to you, you ignored the being within you, who was suppressed . Now it has started raising the voice.
Now it is the time to spend more time with yourself ,listen, understand and fulfill what it is asking you. Don't regret about your past, in a way it helps you.
Good luck. Decide now what you want to do, how to spend each moment.
.
Next Steps
Train your heart and mind, to talk to yourself and to be more content and lead rest of life more happily meaningful way
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Mr. Nishok SA
Counselling Psychologist
5 yrs exp
Chennai
You have not mentioned about your husband.. Is he supportive???
First of all, you think others are happy and enjoying life and you are not..
It's an illusion..
Truth is every one has their own problems which includes your friends, relatives and generally all people..
You will not be aware of their problems..
Being a home maker itself is a great thing.. First realize that..
Next Steps
stop comparing yourself with others.. you will be disappointed..
Health Tips
contact me for personal sessions.. I can guide you.. good luck..
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