Psychological Counselling

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Anxiety and depression

I have a habit of taking tension and small things keep worrying me .can this become serious?can I develop any nerve disorder?
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I think I have mild depression?

Doctor I'm always feel down and I cry for no reason and i used to talk to everyone but now I just feel like cutting myself off from people , I feel alone and I feel like my family is making me feel even more lonely. I have a little brother who is in the second grade and I have a step mom and I feel like my dad is happier with them as we don't engage too much as a family, they three are the ones that are always together and I just feel alone , and at The same time it's not like I want them to be talking to me all the time but this thought of them making me feel alone has been there in my mind for a long time for more than 2 years now and I just want a change away from my house , I don't wanna be here . My family issues bothers me a lot and I cannot stop thinking of my childhood experiences.
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How to improve  positive attitude

How to grow  positive attitude in our life any and anxiety problem,how to overcome this problems. any suggestions from u,
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Panic disorders

Suffering with breathing difficulties due to panic attacks, at times have to take deep breath or breath through mouth, medical reports are normal. Is it necessary to take medicines for anxiety to stop this? As I am worried about long term medicines and side effects.
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Child tantrums

Crying a lot, sometimes aggressive Sometimes hits us. She is very sharp and adaptive but stubborn. Always wants things on her ways
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Anger issues

Wife has anger problem, she gets offended and angry for any small thing. What is the best treatment for this type of issue. Is there an underlying problem usually also
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Mental confusion

I got an dog bite and i am undergoing dosages for that But still my mind is unstable and it feels like an confusion that something will happen to me Having more anxiety and fear Is there any meditations or exercises to overcome that
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Withrawal symptoms

I am having  addiction of spasmo proxyvon , I trying very hard to quit but I can't due the pain all over my body , especially stomach ache .and severe leg pain worst is am unable to sleep because of the pain .I have tried many time to quit but I can't pass through the pain please help ..
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Help with anxiety

Constant fear and anxiety due to covid situation Cant sit at home like this Feelings of claustrophobia
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Depression

Hi doctors, I feel my mom is going through clinical depression. Her medical history is follows 1. She got her ovary removed due to excessive bleeding near menopause 2. After a year she got paralytic attack because of brain hemorrhage 3. Now her symptoms seems that of a clinical depression (googling the symptoms) Can she be diagnosed online and can she be conselled online as well. Thanks in advance
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