Psychological Counselling

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My queries

Sir /Madam. Is psychological counselling is included with the precto plus. I just want to know because i am thinking to take precto plus. And can i consult with the same doctor.?
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My anexiety

I have anexiety problem . i feel feared from people and i dont have friends . i am very scared to go to public places . whats shoudl i do ?
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Not being active

Hi doctor My brother 25 years old he is not active almost 4 to 5 years post under graduation he us having this usually he is not outspoken he sleepy allover the day and not going to any job also if he went only 1 month going for it almost 4 years he didn't come out from house he dont have friends too. And if advise him he wont care it and little household help also he will not do. If we say anything more than that he will behave like arrogant. Nowadays he became obsessed too. We are fed up with him. Please light up his life by your suggestion. Many thanks in advance.
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I have been worries about my health

I am so much of worry about my health and also some backpain also worries me and nightmares also came
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Leave job for marriage

I'm asked by my parents to leave my job and move with my husband who stays abroad. I live all by myself. he lives in a country where I'm not allowed to work. My husband personally have no issues with me working in India as he is planning to shift here after 2years. I've always been career oriented person and can't think of a life in home all the time.
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White coat syndrome

Hii all im facing problem with withe coat syndrome since last year when i measure bp at doctor office it shows 140/80 when i measure at home it shows 125/70 but im getting scared why it shows high in doctors office??
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Over sleepiness, Stress, anxiety etc

Hi, I'm unble to focus on my studies, before i used to study for 10 to 12hrs. But know I'm loosing focus and concentration. I feel very tired early in the morning and feel stressed. Due to this I'm gaining weight, headache etc... I dont have much time left for my exams need to control my sleep, I'm sleeping nearly 12 to 14hr sometimes i wont wokeup wholeday... I have isolated  myself & don't feel like talking anyone. Is there any medication to treat my condition. Listened lots of motivational speeches but no use. One of my friend also suggest to take provigil tab but I'm not sure. Thanks
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I am suffering from separation anxiety

From last few months i am suffering from separation anxiety - Fear of losing my parents. This anxiety leads to acidity problem. Two months back my mom was not well. For that one week my anxiety was on the peak. I took 'Alprax' tablet to relax my mind. I never felt that kind of tension before in my life. Last month i felt sick i got the same kind of anxiety. Today my father felt dizziness (might to due to cervical issue). So today while giving him water I noticed my hands were trembling. But today my tension was less as compared to last months(now i am doing breathing yoga daily). But most of the times my mind doesnt stop think that what will happen if something happen to them, How will i be able to pursue my life without them? Etc. I am dependent on them from financially to support system. Please give me some tips to deal with it.It has made me weak internally and externally also. I am folding my hands in front you doctors please please help me.
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Depression

I am feeling depressed and i stay irritated every time also i don't like to talk to people or i feel lazy, i am usually active kind of person. I feel negative and hopelessness in life everytime.
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OCD and scared of being alone after dark

Since childhood i had this uncontrollable action to do everything in even numbers, for example if im walking and my foot touches something, i try to touch it again in the same way again to make it an even number or for example if im taking rice or dal on my plate, ive to take the scoops in even numbers. These are only the small things. But it is now increasing with each passing day and i feel that if i dont do it in even numbers, something bad will happen to me. During the Lockdown I've been living alone for 5 months now and I've started feeling a bit scared and frightened specially after dark and i feel that if i dont do everything in even numbers, something bad will happen.
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