Psychological Counselling

My mind always thinks negative.i hv no one to share my feelings with.i meet with an accident all r supporting physically no one is supporting emotionally.i m into a emotional trauma,I m not able to accept what happened with me.no one hugs me and cried a single drop tears with me.

I feel sad and depressed I have consulted to a psychiatric he suggested it's because of irregular sleeping pattern... Are there any other reasons that can cause depression as in change in place.. Being married..unemployment ??

I am taking flunil for last 10 days due to anxiety and ocd. But I really don't want to take medicines. Is it possible to control anxiety and ocd with psychological counselling without medicine?

I am getting tension over small things, sometimes even when I talk to strangers I get tensed ,Is there any tablet for this ?

My boyfriend has been displaying signs of severe depression and stress ever since the start of this year. Most of it is work-related, since he feels dejected and inadequate over not being able to land his dream jobs/offers. We are in a long distance relationship and I am a diagnosed patient of anxiety disorder, on medication. I really want to help him gain a positive outlook and battle his depression but he is not willing to go for therapy. I am really scared and worried about him. What to do?

Suddenly I am not able to sleep.i am getting anxious whether I get sleep or not.My dr prescribed anxit 0.5 if I have taken that I am able to sleep.i am getting anxious if have taken more than 3 days I will get dependent on that.please help me.

It takes me a lot of hard work to study for my course. Should I continue with it or leave it? Kindly help

Is there any home remedies or thinking in your life that you overcome of always get afraid of anything for example that I will fall ill. What will happen in future always afraid of future wrong incident.you will lose job etc

My friend is suffering from overthinking...If he got a topic..he just starting thinking on it for hours...and he also feel like he forgot about somethings happen Eg Her elder sister was in their home for somedays and she left...but he thinks thst she is still there and only he realise that she is not there when he doesnt see her

I am not able to sleep nowadays. It's been 3 weeks..I feel always tired and i have anxiety out of nowhere.I tried to control and relaxed my mind through meditation and exercises.but my insomnia can't be cured..So someone please prescribed me mild insomnia medication to help me.