Psychological Counselling

Due to stress and anxiety I have sleep issues. I have excessive rem sleep. I dream scary things. Been doing meditation and pranayam. Also as it morning my sleep gets very fragmented. What do I about my excessive rem sleep?

I have Headache... I have Some issues That is troubling me ...Like I m Graduate but I didn't get job.. M maybe Over weight like 90... N I have Prioed problem..

Can some please recommend a therapist in Bangalore/coimbatore who is available to consult offline and knows Tamil?

Depression for jobless after lockdown.bothering about noughber they are try to spoil him status family status. People fallow every time . Have no privacy at home due to advance technology every body seeing our activity all time. Want to go away from home forever. No body good

Namaste Doctors!! Recently I am diagnosed with B12 deficiency and symptoms related to that was better but it left me with anxiety attacks. It's really disturbing to have these attacks in this Pandemic. The attacks are different, sometimes it comes to head(like tingling) ct scan normal(1 year ago I took) feel like lightheaded(not vertigo bt feel like that) some times my arms are paining(occurs like Gastric problem) my heart Echo was also normal. Really scared that something will happen to Me or my Loved ones. Am I Normal?will I get Normal like before?pls Pls suggest Thank you

My wife have schizophrenia since 9 month Treatment is going on, my question is how many she should take medicine for cure...

I've suffering with high Anxiety nd symptoms of PTSD. Unable to focus on my work and its affecting me alot

How can I self diagnosis for any mental disorders? What should I look for the Symptoms? When I lose all senses like when I am angry or feel any emotional pain, I lashes out. I feel a surge of energy where I want do burst into something. Do things without thinking of the outcome. Sometimes I freeze and didn't understand what should I do. I feel anxious and frustrated. I feel tired everytime and I can't sleep properly and does not enjoying anything which I do on daily basis even like simple chores. Then sometimes I sleep whole day. I feel sad and lonely and keep thinking why bad things happens to me or Why things are not improving. I get influenced easily and then do things that I shouldn't have done or atleast think before doing it. Then I cut myself from people and it is troubling connecting with people or socializing. I get excited too much and then feel like an adrenaline rush. Emotions are like heightened and can't control it although now from outside it seems I became numb.

I am suffering from long years of psychological problems not to stop the long time speaking to eat, food it ll takes longer time always thinking mind no blink in the mind Regards Jagadish shettar Bangalore

I have ocd for 3 years and I become very sensitive to dirt.  Can ocd be controlled without medicine?  How to cure ocd at home without taking medicines. Help me😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢