Psychological Counselling

My age is 24, (No addiction of alcohol and smoking) One day I was going to another city to give an exam, so I was walking  and going to the train station. As I reached the station, suddenly I felt a shock in my chest and it felt as if my heart was stopping but there was no pain,  my hands and legs gets  started trembling, but after some time it became normal, then after a month I was sitting free and suddenly this thing happened, before this all I also having some other symptoms like sudden feel choking during eating food , breathing problem in deep breath but this will happen . I had ECG✅, 2D ECHO✅, ULTRASOUND ( APD?)✅, CHEST XRAY✅, CBC✅, LFT✅, RFT✅, THYROID✅, LIPID PROFILE✅, ELECTROLYTES TEST✅, ENDOSCOPY✅, HBSAG✅ , HIV✅, HEPATITIS (B and C) ✅all are normal, I consult with 2 CARDIOLOGIST (MBBS MD DM), ENT SURGEON ( MBBS MS) , 2 PULMONOLOGIST ( MBBS MD) , UROLOGIST ( MBBS MS) they says nothing to worry all are normal ,  then  please reply what  actually is this and why happening?

Need to understand my thoughts and ask the doctor to recommend me the things to do in my life how do I manage

Hello sir/mam my age is 28 I had unprotected intercource before 9years ago from 9years till now I am not sexually active after 9years I had tested pap smear test for my safety test comes negative then also I feel anxiety bcoz from google information I read that hpv dormant for many years and some times pap smear also not detect endocervical canal lesions I have fear for 3 months that hpv is dormant it can develop cancer in me later and I have always doubts that my pap smear detect any lesions or not plz, help me I am stressed and I am attaching my pap smear report. I always feel anxiety it's very difficult to concentrate on any work always my heartbeat is fast and my bp is low...always I feel that my life is over.bcoz I want to become mom in future this give me more anxiety fear for cervical cancer

For the past two months, I’ve felt constantly weak, dull, and emotionally flat—like nothing excites me anymore. Even meditation hasn’t helped, despite my efforts. Most days, I feel low and disconnected. I struggle to express myself; even when I know what I want to say, I can’t say it clearly. Speaking fluently is tough—I pause, go blank, or stumble, especially when nervous. I have social anxiety and fear being judged. My confidence is low, and I often feel like I’m not good enough or capable. I can’t imagine a positive future. I depend on others because I don’t trust my own decisions. My memory feels weak, and I forget things easily. I’m scared to apply for jobs, fearing I’ll fail. I constantly compare myself to others and feel I fall short. I feel unworthy of success, and overthinking clouds my mind. Even small things like talk to on phone and phone calls cause anxiety. One of my deepest fears is driving—it makes me panic, and I avoid it completely. I’m trying, but I need a way out.

Hello Doctors, My 2.5 old son is not talking, speaks only few limited words like Mumma, pappa, and few... He is always very agressive, angry and beating. Very stubborn if what he ask is not given then he will cry a lot, sometimes hit his head on the floor. He was born normal and other physical milestones are achieved. Please suggest, is this a matter of concern? Please reply in detail. Thanks

I feel suffocation and start crying , have a headache , digestive issues , feel difficult to sleep at night , i don't know what's going plz help me

I am married for 10 years.since marriage thease are the things I am facing 1.not allowing me to talk with anyone and vice versa. 2.even not allowed to go for walking to reduce weight after two kids . 3.he does not mingle with me and treats his mother as his partner. 4.getting contacts of all the persons  whom I am not in contact with for atleast 15 years and defaming me. 5.treats me as a slave. 6.always having some fear that I will go out of control.that fear turns out into anger. 7.after hurting me for each and everytime getting happiness. 8.before physical harrasment was there after complaining to police it got reduced. Please help me I don't know how to get out of it and he is not ready to leave me.day by day torture is increasing.

I've been struggling with sleep for the past four weeks. I usually go to bed around 10:30 PM, but I consistently wake up around 3:30 AM and can't fall back asleep. In an attempt to reset my routine, I tried going to bed later—around midnight—but I still wake up early, around 4:30 AM. This ongoing sleep disruption has left me feeling constantly irritable, and I'm becoming increasingly stressed over minor issues. I'm not sure what to do next.

I have been experiencing a unique phenomenon since my childhood that I would like to share with you. At certain times—especially after waking up from sleep or while deeply thinking—I perceive a distinct shift in the directions around me. Roads, buildings, and even my own house seem to change their orientation. It’s not just a feeling; it’s as if the actual directions around me have changed in a way that feels physically real. Even more astonishing is that I seem to be able to alter the directional orientation of a space or structure through focused thought. Once I’ve done this, that direction remains as such—until I consciously think about changing it again. These are not random experiences. I have consistently and consciously experienced them throughout my life. I believe there may be an energetic, spiritual, or perceptual aspect to this, and I am reaching out with the hope that someone in the field of Vastu Shastra, energy sciences, or AI-based spatial systems may be able to unde

I sleep for almost 10-12 hrs straight in the night but end up waking very tired and exhausted without any energy to do anything.. I am a mbbs final yr student too.. and my studies are vastly affected due to this.. I even stopped attending my clinical postings just to observe if there's any change in me if I stress less.. I don't know what's the cause but I'm feeling tired all day.. my brain isn't able to concentrate on anything.. can u please tell me how to get rid of this and feel more active and not tired