Psychological Counselling

I need help to connect offline and online to help my self. I am feeling anxious breathless, irritation.

My friend has been suffering from delusion of persecution. is delusion of persecution completely curable?

Hi Today my daughter n husband hit by auto fell down in two wheeler. I feel like crying lound. Ter us no one to share. I shouted my husband. I shouted my husband instead of consoling. I feel bad. I have mom but she won't call. She s in sisters home. I'm lik orphan. How to overcome from this insecurity n b strong alone. I'm afraid how to handle my life n bring up my daughtet

I am single, My parents died when I was 5 years old Due to childhood trauma my emotions get imbalanced easily in every difficult situation of life. For some days I've been feeling very anxious, angry, depressed, and lost my appetite need help

I discontinued studies in 2018, after that did a weekend language course in 2022 for 3 months. Now i haved applied for design diploma this year, and have to join from tomorrow. Thinking of that i am having extreme anxiety, can't stop crying, its like i have no courage to start , i am in fear, i fear going to classes . Its also a weekend course , what should i do? Should i jion? I am adviced by gastro to continue studying because i have somatic symptoms as well. How should i cope with this situation

Someday it feels so good and you're doing too good. You start feeling better and then after few days again sadness in the life and feels like everything is falling apart. Feels like it will get better then it does but then same waves of sadness. Sometimes you like the attention but sometimes you don't. It just irritates me sometimes, I don't know it is hormones issues or what. You're tried whole day but at night you will find yourself struggle to sleep.

From the past few days i have fear of losing my parents my family and my gf. I make myself understand that I'm the lone warrior and i need to pave path for myself rest everyone is a helping hand. But now I'm finding difficult to make myself understand. I'm also trying for some govt. Exams from few years but i haven't qualified any, also i have this fear that my parents keep so much of trust in me what if I won't be able to be a govt. Officer. On the other hand I've also made myself understood that what if i give efforts and that happens. Its just mixed all and eventually i keep crying like a 5yr old kid.

At 18 i appeared for Neet exam and wasn't a success and dropped a year off and again failed. I cried for like 3 months straight and was mentally exhausted.then I started doing bachelor degree away from home.Meditated for a month. I was fine but had pain in left diaphragm.Took a heart test (I thought I had heart problem) but no problem.doctor suggested me deep breathing. Almost after 2 years I may have worries or stress but I was fine.but I started studying like 9 hours a day for an entrance exam  . Thought I had exhausted So started meditating again.it felt good. But after 1 week I was meditating One day I felt that my brain has changed.like something rippled in it.after that day I couldn't sleep and developed deep insomnia that 2.5mg sleeping pill was working hard on me . I had developed depression and anxiety and took pills for 3 months but after 1 year I had developed Insomnia again. Does meditation has side effects? could you suggest me what should I do ? I had rumination problem.

For the past 1.5 years, I have lost interest in eating food like a normal person. I buy food items only for them to go past their use by and expiry dates even something as small as a banana. I visualise myself cooking things but never really go through with it. I will starve myself but not eat. I have been living alone most of the time for the past 7 years. In the office, I eat meals twice with my colleagues like my brain forces me to follow this routine but as soon as I come home, my brain shuts down. I just want to sleep or watch tv or consume energy drinks or cold drinks. I was diagnosed with megaloblastic anaemia in Dec 2023 however my brain still refuses to eat even when I know I have to. I am probably at the same levels if I do a blood test today maybe even worse. 2 months ago I purchased a gym membership for 4.5 for 3 months just to make sure I didn't back off and guess what? I haven't been to that gym ever since I paid. I haven't no idea what sort of stuff is going on with me.

I suffer feom anxiety since 1 yr and on medications and have neckbpain stifdness in shoukders i m taking meds which r prescribed by my psychatrist and i think now to quit my meds because its been a year since i m taking meds so i think this meds are helping me temporraliy and i want apermanent solution for this so should i take psychologist counselling or it will be fone on its own and i have neck pain so should i consult a neurologist or orthopedician or a psychologist?