Psychological Counselling

I suffered with Covid in Sept 2020, I had only mild fever no other issues at that time. I work in PSU and in between few of my colleagues tested positive. I always wear surgical mask and won't remove except having water and food, I always sanitized my hands...but still I have fear of of infection agains. This pressure suffocates me and won't focus on any thing... how can I come out of it ... kindly help pls

It's been 2 months i have stopped taking next plus 5 mg by tempering the dose with doctors approval which i took for 6 months . Now m getting dizziness on n off . what to do .

I do feel sleepy all the time even after taking a deep sleep at night and feel lazy and lethargic too. I need to study but cant do as i feel sleepy as soon i ooen the book

Hi, I have been extremely disturbed and sleep deprived over a relative passing away due to covid 19 this morning. Kindly suggest me some good OTC anti anxiety medicine. Something that doesn't have any side effects. Thank you!

I have many problems in my life From my financial to work, emotion and family. Can anyone help me how to deal with it.

How to take a nap during daytime without oversleeping.. I sleep at 10:30 and get up at 4:30 so how to take nap without oversleeping.. Please advise on it.. Thanx a lot

My name is upendra. Age 21. I have been suffering from overthinking, unwanted thoughts for last 25 days. I am thinking always about who am I? How I born? What happens if we die? Like these questions are irritating me. Suffering from many thoughts about death And very scary. Please help me.

I am suffering from Counting, Bad Thoughts, Contamination symptoms of OCD for years now and this Current situation and Anxiety is making this worse for me. Can someone suggest me some medications that can help me treat it ? Thanks. Other Information : I had Kidney stone couple of years ago.

I feel depressed all the time,I feel I have lost myself,I m not interested in anything,I m unable to cheer myself for anything.

Dear Sir/Ma'am     I'm not getting any quality of sleep. My sleep break after every one hrs in night. Like I'm going to bed on 11 o clock then I will woke up at 12 then sleep again in 10 min again woke up p near about 1 o clock. And it will continue till 7 in morning. What should I do?